Healthy & Gourmet Frozen Bites by @stephanielemperiere

10 min
Easy

4 servings

🍌

1

Banana

🧀

2

Petit Suisse

🍯

1 tbsp

Agave Syrup

🥜

1 tbsp

Peanut Butter

🍫

30 g

Dessert Chocolate

Preparation Steps

  1. Step 1/7

    Cut the banana into 12 thick slices.

    🍌banana
    🔪knife

  2. Step 2/7

    Spread petit suisse on each banana slice.

    🧀petit suisse

  3. Step 3/7

    Drizzle agave syrup over the banana slices.

    🍯agave syrup

  4. Step 4/7

    Add a dollop of peanut butter on top of each slice.

    🥜peanut butter

  5. Step 5/7

    Melt the dessert chocolate and drizzle over the banana slices.

    🍫dessert chocolate

  6. Step 6/7

    Place the banana bites in the freezer for at least 2 hours.

  7. Step 7/7

    Cut the frozen bites and serve immediately.

    🔪knife

Composition

Ingredients

Types

Fruits, Dairy, Sweeteners, Nuts, Sweets

Ingredients

banana, petit suisse, agave syrup, peanut butter, dessert chocolate

Allergens

Lactose, Peanuts

Dietetics

Dietary regimen

Vegetarian

Calories

185 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 25g, Sugar: 17g, Fat: 10g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 98mg, Iron: 1.02mg, Magnesium: 55mg

Vitamins

Vitamin C: 12mg, Vitamin B6: 0.9mg, Vitamin E: 1.4mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

knife

Appliances

freezer

Type

Type

Type Of Dish

Snack, Dessert

Occasions

Anytime

Origin

Source

Platform

instagram

Original Creator

@stephanielemperiere

Origin

Cuisine

French

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 0 min, fridge : 0 min, freezer : 120 min