Senegalese Chicken Stew by @niangcook
4 servings
π«
1
Red pepper
πΌ
5 ml
Mustard
π§
5 ml
Salt
β«
5 ml
Pepper
πΆοΈ
5 ml
Paprika
π§
3 cloves
Garlic
π«
30 ml
Oil
π§
3
Onion
π
1
Chicken
π₯
2
Potatoes
π
30 ml
Concentrated tomato
π
400 g
Crushed tomatoes
Mix
red pepper
mustard
salt
Prepare the marinade by mixing 1 red pepper, 1 tsp mustard, 1 tsp salt, 1 tsp pepper, 1 tsp paprika, 3 cloves of garlic, and 2 tbsp oil in a bowl.
Marinate
chicken- marinade
Marinate the chicken with the prepared marinade and let it sit for 20 minutes.
Chop
onion
potatoes
Chop the onions and potatoes.
Heat
oil- onion
Heat oil in a pot on the stove and sautΓ© the onions until golden brown.
Add- chicken
Add the marinated chicken to the pot and cook until browned on all sides.
- Add
- potatoes
concentrated tomato
crushed tomatoes
Add the chopped potatoes, 2 tbsp concentrated tomato, 400g crushed tomatoes, salt, and pepper to the pot.
Simmer- chicken
- potatoes
Cover and simmer on low heat for 45 minutes or until the chicken and potatoes are tender.
Senegalese Chicken Stew by @niangcook
4 servings
π«
1
Red pepper
πΌ
5 ml
Mustard
π§
5 ml
Salt
β«
5 ml
Pepper
πΆοΈ
5 ml
Paprika
π§
3 cloves
Garlic
π«
30 ml
Oil
π§
3
Onion
π
1
Chicken
π₯
2
Potatoes
π
30 ml
Concentrated tomato
π
400 g
Crushed tomatoes
Preparation Steps
Step 1/7
Prepare the marinade by mixing 1 red pepper, 1 tsp mustard, 1 tsp salt, 1 tsp pepper, 1 tsp paprika, 3 cloves of garlic, and 2 tbsp oil in a bowl.
Step 2/7
Marinate the chicken with the prepared marinade and let it sit for 20 minutes.
Step 3/7
Chop the onions and potatoes.
Step 4/7
Heat oil in a pot on the stove and sautΓ© the onions until golden brown.
Step 5/7
Add the marinated chicken to the pot and cook until browned on all sides.
Step 6/7
Add the chopped potatoes, 2 tbsp concentrated tomato, 400g crushed tomatoes, salt, and pepper to the pot.
Step 7/7
Cover and simmer on low heat for 45 minutes or until the chicken and potatoes are tender.
Composition
Ingredients
Types
Ingredients
Allergens
to inform
Dietetics
Dietary regimen
Calories
350 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
1 hour 0 minutes
Overall
1 hour 20 minutes
Difficulty
Level
Medium (2/4)
Steps
7 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@niangcook
Origin
Cuisine
Geographic
Senegal, West Africa
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos