Italian Sausage Orecchiette by @gordongram

35 min
Easy

4 servings

๐Ÿ

230 g

Orecchiette

๐Ÿฅฌ

60 g

Kale

๐Ÿง„

3 cloves

Garlic

๐ŸŒฟ

15 g

Basil

๐ŸŒญ

230 g

Italian Sausage

๐Ÿ‹

6 g

Lemon Zest

๐Ÿงˆ

28 g

Butter

๐Ÿซ’

30 ml

Olive Oil

๐ŸŒถ๏ธ

5 g

Red Pepper Flakes

๐Ÿง€

50 g

Parmesan

๐ŸŒถ๏ธ

5 g

Pepper

Preparation Steps

  1. Step 1/6

    Boil water in a pot and cook the orecchiette according to package instructions.

    ๐ŸOrecchiette
  2. Step 2/6

    While the pasta is cooking, heat olive oil in a pan over medium heat. Add the garlic and red pepper flakes, and sautรฉ until fragrant.

    ๐Ÿซ’Olive Oil
    ๐Ÿง„Garlic
    ๐ŸŒถ๏ธRed Pepper Flakes
    ๐Ÿฅ„Spatula
  3. Step 3/6

    Add the Italian sausage to the pan and cook until browned.

    ๐ŸŒญItalian Sausage
    ๐Ÿฅ„Spatula
  4. Step 4/6

    Add the kale to the pan and cook until wilted.

    ๐ŸฅฌKale
    ๐Ÿฅ„Spatula
  5. Step 5/6

    Drain the pasta and add it to the pan with the sausage and kale. Add butter, lemon zest, and basil. Toss to combine.

    ๐ŸOrecchiette
    ๐ŸงˆButter
    ๐Ÿ‹Lemon Zest
    ๐ŸŒฟBasil
    ๐Ÿฅ„Spatula
  6. Step 6/6

    Serve the pasta topped with grated Parmesan and a sprinkle of pepper.

    ๐Ÿง€Parmesan
    ๐ŸŒถ๏ธPepper
    ๐Ÿฅ„Spatula

Composition

Ingredients

Types

Pasta, Vegetables, Herbs, Meat, Condiments, Dairy, Spices

Ingredients

Orecchiette, Kale, Garlic, Basil, Italian Sausage, Lemon Zest, Butter, Olive Oil, Red Pepper Flakes, Parmesan, Pepper

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

Keto

Calories

450 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 45g, Sugar: 2g, Fat: 24g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2.5mg

Vitamins

Vitamin A: 500IU, Vitamin C: 20mg, Vitamin K: 100ยตg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Knife, Cutting Board, Spatula

Appliances

Stove, Pot, Pan

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@gordongram

Origin

Cuisine

Italian

Geographic

Italy, Apulia

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)