Grilled Pineapple by @luchokooc

20 min
Easy

4 servings

🍍

1

Pineapple

🍊

1

Orange

🌿

1 tbsp

Cinnamon

🌰

1 tbsp

Nutmeg

🍬

120 g

Organic Brown Sugar

Preparation Steps

  1. Step 1/6

    Peel and slice the pineapple into rings or rectangles.

    🍍Pineapple
    🔪Knife

  2. Step 2/6

    Juice the orange and mix with 1 tbsp of cinnamon and 1 tbsp of nutmeg in a bowl.

    🍊Orange
    🌿Cinnamon
    🌰Nutmeg
    🥣Bowl

  3. Step 3/6

    Marinate the pineapple in the mixture and refrigerate for at least 1 hour.

    🍍Pineapple
    🍊Orange
    🌿Cinnamon
    🌰Nutmeg
    🥣Bowl

  4. Step 4/6

    Mix 0.5 cup of organic brown sugar with 1 tbsp of cinnamon.

    🍬Organic Brown Sugar
    🌿Cinnamon
    🥣Bowl

  5. Step 5/6

    Remove the pineapple from the refrigerator and coat it with the sugar mixture.

    🍍Pineapple
    🍬Organic Brown Sugar
    🌿Cinnamon
    🔧Tongs

  6. Step 6/6

    Grill the pineapple on a hot grill until it has a caramelized color on both sides.

    🍍Pineapple
    🔧Tongs

Composition

Ingredients

Types

Fruits, Spices, Sweeteners

Ingredients

Pineapple, Orange, Cinnamon, Nutmeg, Organic Brown Sugar

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Vegan, Gluten-Free

Calories

150 kcal

Macro nutrients

Carbohydrates: 35g, Sugar: 25g, Fiber: 3g, Protein: 1g, Fat: 0.3g

Nutritional Information

Minerals

Potassium: 200mg, Calcium: 21mg

Vitamins

Vitamin C: 60mg, Vitamin A: 50IU, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Knife, Bowl, Tongs

Appliances

Refrigerator, Grill

Type

Type

Type Of Dish

Dessert

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Latin American

Geographic

Colombia, South America

Various

Aspect

Texture

Crunchy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Covered), freezer : 1 month (Airtight container)