Squash Arancini by @jamieoliver

1h15
Medium

4 servings

🎃

1

Squash

🍚

240 ml

Arborio Rice

🧀

50 g

Parmesan Cheese

🧀

50 g

Mozzarella Cheese

🧅

1

Onion

🥣

960 ml

Vegetable Broth

🫒

30 ml

Olive Oil

🧂

5 g

Salt

🌶️

2.5 g

Black Pepper

🍞

120 g

Breadcrumbs

💧

480 ml

Water

Preparation Steps

  1. Step 1/9

    Peel and dice the squash.

    🎃Squash
    🔪Knife

  2. Step 2/9

    Cook the squash in boiling water until tender, then mash it.

    🎃Squash
    💧Water
    🥄Spoon

  3. Step 3/9

    In a pan, heat olive oil and sauté the diced onion until translucent.

    🫒Olive oil
    🧅Onion
    🥄Spoon

  4. Step 4/9

    Add Arborio rice to the pan and cook for a few minutes.

    🍚Arborio rice
    🥄Spoon

  5. Step 5/9

    Gradually add vegetable broth to the rice, stirring constantly until absorbed.

    🥣Vegetable broth
    🥄Spoon

  6. Step 6/9

    Mix in the mashed squash, Parmesan cheese, and mozzarella cheese. Season with salt and pepper.

    🎃Squash
    🧀Parmesan cheese
    🧀Mozzarella cheese
    🧂Salt
    🌶️Black pepper
    🥄Spoon

  7. Step 7/9

    Let the mixture cool, then form into balls and coat with breadcrumbs.

    🍞Breadcrumbs
    🥣Bowl

  8. Step 8/9

    Preheat the oven to 375°F (190°C).

  9. Step 9/9

    Bake the arancini balls for 20-25 minutes until golden brown.

Composition

Ingredients

Types

Vegetables, Grains, Dairy, Liquids, Spices

Ingredients

Squash, Arborio rice, Parmesan cheese, Mozzarella cheese, Onion, Vegetable broth, Olive oil, Salt, Black pepper, Breadcrumbs, Water

Allergens

Dairy, Gluten

Dietetics

Dietary regimen

Vegetarian

Calories

350 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 35g, Fat: 18g

Nutritional Information

Minerals

Calcium: 200mg, Iron: 2.5mg

Vitamins

Vitamin A: 600IU, Vitamin C: 15mg

Preparation

Time Information

Preparation

30 minutes

Cooking

45 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

Knife, Spoon, Bowl

Appliances

Stove, Oven

Type

Type

Type Of Dish

Starter

Occasions

Appetizer

Origin

Source

Platform

instagram

Original Creator

@jamieoliver

Origin

Cuisine

Italian

Geographic

Italy, Sicily

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)