Exotic Salad with Pesto by @lesgourmandisesdeloubna

20 min
Easy

4 servings

🥒

1

Cucumber

🍅

150 g

Cherry Tomatoes

🥭

1

Mango

🦐

300 g

Cooked Shrimps

🥑

1

Avocado

🧀

150 g

Mini Mozzarella Balls

🌿

2 bunches

Basil Leaves

🧄

1

Garlic Clove

🧀

40 g

Parmesan

🧂

1 pinch

Salt

🌶️

1 pinch

Pepper

🫒

60 ml

Olive Oil

🌰

40 g

Walnuts Or Pine Nuts

Preparation Steps

  1. Step 1/4

    Peel and dice the cucumber, mango, and avocado. Halve the cherry tomatoes.

    🥒Cucumber
    🥭Mango
    🥑Avocado
    🍅Cherry Tomatoes
    🔪Knife
    🪵Cutting Board

  2. Step 2/4

    In a salad bowl, combine the diced cucumber, mango, avocado, halved cherry tomatoes, cooked shrimps, and mini mozzarella balls.

    🥒Cucumber
    🥭Mango
    🥑Avocado
    🍅Cherry Tomatoes
    🦐Cooked Shrimps
    🧀Mini Mozzarella Balls
    🥣Salad Bowl
    🥄Spoon

  3. Step 3/4

    Prepare the pesto sauce by blending basil leaves, garlic clove, parmesan, salt, pepper, olive oil, and walnuts or pine nuts in a blender.

    🌿Basil Leaves
    🧄Garlic Clove
    🧀Parmesan
    🧂Salt
    🌶️Pepper
    🫒Olive Oil
    🌰Walnuts or Pine Nuts

  4. Step 4/4

    Drizzle the pesto sauce over the salad and toss gently to combine.

    Pesto Sauce
    🥄Spoon

Composition

Ingredients

Types

Vegetables, Fruits, Meat, Dairy, Herbs, Condiments, Oils, Nuts

Ingredients

Cucumber, Cherry Tomatoes, Mango, Cooked Shrimps, Avocado, Mini Mozzarella Balls, Basil Leaves, Garlic Clove, Parmesan, Salt, Pepper, Olive Oil, Walnuts or Pine Nuts

Allergens

Shellfish, Dairy, Nuts

Dietetics

Dietary regimen

Gluten-Free

Calories

350 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 25g, Sugar: 15g, Fat: 18g, Fiber: 7g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 200mg, Iron: 1.3mg

Vitamins

Vitamin C: 60mg, Vitamin A: 25µg, Vitamin K: 30µg

Preparation

Time Information

Preparation

20 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Cutting Board, Salad Bowl, Spoon, Blender

Appliances

Blender

Type

Type

Type Of Dish

Starter, Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Mediterranean

Geographic

France, Mediterranean

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container)