Sweets & Beets with Creamy Tzatziki by @starinfinitefood

50 min
Medium

4 servings

🥬

1 bunch

Beets

🍠

2 medium/large

Sweet Potatoes

🫒

45 ml

Olive Oil

🌿

5 ml

Dried Dill

🧂

3.8 ml

Salt

🧄

2.5 ml

Garlic Powder

🌶️

1.3 ml

Pepper

🍋

10 ml

Lemon Juice

🥛

120 ml

Greek Yogurt

🥒

0.25

English Cucumber

🌿

15 ml

Fresh Dill

🌿

7.5 ml

Fresh Mint

🧄

1 clove

Minced Garlic

🧀

60 ml

Feta Cheese Crumbles

🌻

30 ml

Sunflower Seeds

Preparation Steps

  1. Step 1/5

    Preheat the oven to 425°F (220°C).

  2. Step 2/5

    Add the beets and sweet potatoes to a large sheet pan on opposite sides of the pan. Drizzle with olive oil, then season with dried dill, salt, garlic powder, and pepper. Toss each separately then place in the oven for 30-35 minutes, until roasted and browned. Toss a few times while roasting.

    🥬beets
    🍠sweet potatoes
    🫒olive oil
    🌿dried dill
    🧂salt
    🧄garlic powder
    🌶️pepper
    🍽️sheet pan

  3. Step 3/5

    While the sweet potatoes and beets roast, make the tzatziki. First, drain the liquid from the cucumber using a cheesecloth or paper towels. Next, add the Greek yogurt, strained cucumber, fresh dill, fresh mint, olive oil, minced garlic, lemon juice, salt, and pepper to a medium bowl. Whisk to combine. Place it in the refrigerator until ready to use.

    🥛Greek yogurt
    🥒English cucumber
    🌿fresh dill
    🌿fresh mint
    🫒olive oil
    🧄minced garlic
    🍋lemon juice
    🧂salt
    🌶️pepper
    🧵cheesecloth
    🥣bowl
    🍴whisk

  4. Step 4/5

    Add the chopped beet greens to a bowl, drizzle with a little olive oil and some lemon juice. Season it with some salt and toss.

    beet greens
    🫒olive oil
    🍋lemon juice
    🧂salt
    🥣bowl

  5. Step 5/5

    To serve, spread the tzatziki onto a plate, then in layers, add some greens, some sweet potatoes, some beets and repeat the layers until all of it is used up. Top with feta, sunflower seeds, fresh dill, and pepper.

    tzatziki
    beet greens
    🍠sweet potatoes
    🥬beets
    🧀feta cheese crumbles
    🌻sunflower seeds
    🌿fresh dill
    🌶️pepper

Composition

Ingredients

Types

Vegetables, Condiments, Herbs, Spices, Dairy, Nuts and Seeds

Ingredients

beets, sweet potatoes, olive oil, dried dill, salt, garlic powder, pepper, lemon juice, Greek yogurt, English cucumber, fresh dill, fresh mint, minced garlic, feta cheese crumbles, sunflower seeds

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 45g, Sugar: 10g, Fat: 10g, Fiber: 8g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 100mg, Iron: 1.7mg

Vitamins

Vitamin A: 3000IU, Vitamin C: 20mg, Vitamin K: 25µg

Preparation

Time Information

Preparation

15 minutes

Cooking

35 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

sheet pan, cheesecloth, bowl, whisk

Appliances

oven, refrigerator

Type

Type

Type Of Dish

Side Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

Mediterranean

Geographic

Greece, Mediterranean

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Sweet, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)