Buckwheat Galette Croutons by @sandrine_healthy

10 min

2 servings

🥞

1

Buckwheat galette

🫒

1

Smoked flavor oil spray

  1. Cut
    • Buckwheat galette

    Cut the buckwheat galette into small squares.

  2. Coat
    • Smoked flavor oil spray

    Coat the pieces with a bit of smoked flavor oil spray.

  3. Place

    Place the pieces in the air fryer and cook at 180°C for 5 minutes, stirring halfway through.

Buckwheat Galette Croutons by @sandrine_healthy

10 min

2 servings

🥞

1

Buckwheat galette

🫒

1

Smoked flavor oil spray

Preparation Steps

  1. Step 1/3

    Cut the buckwheat galette into small squares.

    🥞Buckwheat galette
    🔪Knife

  2. Step 2/3

    Coat the pieces with a bit of smoked flavor oil spray.

    🫒Smoked flavor oil spray
    🥣Bowl

  3. Step 3/3

    Place the pieces in the air fryer and cook at 180°C for 5 minutes, stirring halfway through.

Composition

Ingredients

Types

Grains, Oils

Ingredients

Buckwheat galette, Smoked flavor oil spray

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian

Calories

150 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 20g, Sugar: 1g, Fat: 5g, Fiber: 3g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 20mg, Iron: 0.8mg

Vitamins

Vitamin B6: 0.1mg, Vitamin E: 0.3mg

Preparation

Time Information

Preparation

5 minutes

Cooking

5 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Bowl

Appliances

Air fryer

Type

Type

Type Of Dish

Snack, Side Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

French

Geographic

France, Brittany

Various

Aspect

Texture

Crunchy

Flavors

Smoky

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 day (airtight container)