Bang Bang Chicken with Salt & Pepper Chips by @veryhungrygreek

19 min
Easy

2 servings

🍗

300 g

Chicken Breast Or Thigh

🥢

1 tsp

Soy Sauce

🧄

1

Garlic Clove

🫚

1 inch

Ginger

🌽

25 g

Cornflour

🌶️

0.5

Red Pepper

🌶️

0.5

Yellow Or Orange Pepper

🧅

0.5

Small Onion

🧅

1

Spring Onion

🧂

1 tsp

Chinese Five Spice

🍬

1 pinch

Sweetener Or Sugar

🌶️

1 tbsp

Sweet Chilli Sauce

🥄

3 tbsp

Light Mayo

🌶️

1 tsp

Siracha

💧

1 tsp

Water

🍟

200 g

McCain Home Chips Lighter

Preparation Steps

  1. Step 1/6

    Mix the sauce ingredients together and set aside.

    🥢soy sauce
    🌶️sweet chilli sauce
    🥄light mayo
    🌶️siracha
    💧water

  2. Step 2/6

    Add 1 tsp soy sauce, minced garlic & ginger to the diced chicken then coat in cornflour.

    🥢soy sauce
    🧄garlic clove
    🫚ginger
    🍗chicken breast or thigh
    🌽cornflour

  3. Step 3/6

    Spray with low calorie spray and air fry on 190C for 14 mins turning half way and spraying with more spray then coat the chicken in the bang bang sauce.

    🍗chicken breast or thigh
    bang bang sauce

  4. Step 4/6

    For the salt and pepper chips, air fry the chips as instructed on the packet.

    🍟McCain Home Chips Lighter

  5. Step 5/6

    Spray a pan with oil spray then fry the peppers and onions for a few minutes to soften, then mix in 1 tsp soy sauce, Chinese five spice and sweetener then mix in the cooked chips.

    🌶️red pepper
    🌶️yellow or orange pepper
    🧅small onion
    🥢soy sauce
    🧂Chinese five spice
    🍬sweetener or sugar
    🍟McCain Home Chips Lighter
    🍳pan

  6. Step 6/6

    Serve with the bang bang chicken and optional sesame seeds.

    bang bang chicken

Composition

Ingredients

Types

Meat, Condiment, Vegetables, Grains, Spices

Ingredients

chicken breast or thigh, soy sauce, garlic clove, ginger, cornflour, red pepper, yellow or orange pepper, small onion, spring onion, Chinese five spice, sweetener or sugar, sweet chilli sauce, light mayo, siracha, water, McCain Home Chips Lighter

Allergens

Soy, Egg

Dietetics

Dietary regimen

Low Fat, High Protein

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

Calcium: 30mg, Iron: 1.5mg

Vitamins

Vitamin D: 0.2μg, Vitamin C: 31mg

Preparation

Time Information

Preparation

5 minutes

Cooking

14 minutes

Overall

19 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

pan

Appliances

air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Asian

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory, Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered), fridge : 3 days (Store in an airtight container), freezer : 1 month (Store in a freezer-safe container)