Blueberry Muffins by @lojdovale

35 min
Easy

6 servings

🥚

1

Egg

🍬

70 g

Erythritol

🥛

40 g

White Greek Yogurt

🥛

30 ml

Milk

🌾

80 g

Smooth Spelt Flour

🧂

6.3 g

Baking Powder

🫐

100 g

Blueberries

Preparation Steps

  1. Step 1/7

    Preheat the oven to 170°C (338°F) or prepare the air fryer.

  2. Step 2/7

    In a mixing bowl, whisk the egg and erythritol until well combined.

    🥚egg
    🍬erythritol
    🥣mixing bowl
    🍴whisk

  3. Step 3/7

    Add the Greek yogurt and milk to the mixture and whisk until smooth.

    🥛white Greek yogurt
    🥛milk
    🍴whisk

  4. Step 4/7

    Gradually add the spelt flour and baking powder, mixing until just combined.

    🌾smooth spelt flour
    🧂baking powder
    🍴whisk

  5. Step 5/7

    Gently fold in the blueberries.

    🫐blueberries
    🍴whisk

  6. Step 6/7

    Divide the batter evenly into a muffin tin.

    🧁muffin tin

  7. Step 7/7

    Bake in the oven for 25-30 minutes or in the air fryer for 20 minutes.

Composition

Ingredients

Types

Dairy, Sweeteners, Grains, Baking, Fruits

Ingredients

egg, erythritol, white Greek yogurt, milk, smooth spelt flour, baking powder, blueberries

Allergens

Egg, Dairy, Gluten

Dietetics

Dietary regimen

Low Sugar

Calories

150 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 20g, Sugar: 5g, Fat: 5g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 50mg, Iron: 0.5mg

Vitamins

Vitamin D: 0.5µg, Vitamin C: 2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

25 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

mixing bowl, whisk, muffin tin

Appliances

oven, air fryer

Type

Type

Type Of Dish

Dessert

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

European

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft

Flavors

Sweet

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (airtight container), fridge : 5 days (airtight container), freezer : 1 month (airtight container)