Toloman Dessert Cream by @healthyalie
25 min
Easy
2 servings
🌿
30 ml
Toloman
💧
240 ml
Water
🥛
240 ml
Plant-based Milk
🍬
15 ml
Cane Sugar
🌿
2.5 ml
Cinnamon
🌰
2.5 ml
Nutmeg
🍋
5 ml
Lime Zest
Preparation Steps
Step 1/3
In a small bowl, mix toloman with 4 tbsp of water.
Step 2/3
Pour the remaining water into a saucepan and add the spices.
Step 3/3
Bring to a boil, reduce to low heat, add sugar, toloman mixture, and plant-based milk. Stir well until it starts to thicken.
Composition
Ingredients
Types
Vegetables, Liquids, Sweeteners, Spices, Fruits
Ingredients
toloman, water, plant-based milk, cane sugar, cinnamon, nutmeg, lime zest
Allergens
to inform
Dietetics
Dietary regimen
Vegan, Vegetarian, Gluten-Free
Calories
150 kcal
Macro nutrients
Protein: 1g, Carbohydrates: 30g, Sugar: 10g, Fat: 2g, Fiber: 1g
Nutritional Information
Minerals
Calcium: 30mg, Iron: 0.3mg
Vitamins
Vitamin C: 5mg, Vitamin E: 0.1mg, Vitamin K: 0.5µg
Preparation
Time Information
Preparation
10 minutes
Cooking
15 minutes
Overall
25 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
bowl, spoon
Appliances
stove, saucepan
Type
Type
Type Of Dish
Dessert
Occasions
Snack
Origin
Source
Platform
Original Creator
@healthyalie
Origin
Cuisine
Caribbean
Geographic
Central America, Caribbean
Various
Aspect
Texture
Creamy
Flavors
Sweet, Spicy
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)