High Energy Protein Packed Banana Splits by @cleanfoodcrush

10 min

1 serving

🍌

1

Banana

🫐

240 ml

Berries

πŸ₯£

240 ml

Greek yogurt

πŸ«™

30 g

Protein powder

🌰

28 g

Almonds

  1. Slice
    • Banana

    Slice the banana in half lengthwise and place it in a bowl.

  2. Top
    • Greek Yogurt
    • Protein Powder
    • Banana

    Top the banana with Greek yogurt and protein powder.

  3. Add
    • Berries
    • Almonds

    Add berries and sprinkle with chopped almonds.

High Energy Protein Packed Banana Splits by @cleanfoodcrush

10 min

1 serving

🍌

1

Banana

🫐

240 ml

Berries

πŸ₯£

240 ml

Greek yogurt

πŸ«™

30 g

Protein powder

🌰

28 g

Almonds

Preparation Steps

  1. Step 1/3

    Slice the banana in half lengthwise and place it in a bowl.

    🍌Banana
    πŸ”ͺKnife
    πŸ₯£Bowl
  2. Step 2/3

    Top the banana with Greek yogurt and protein powder.

    πŸ₯£Greek Yogurt
    πŸ«™Protein Powder
    πŸ₯„Spoon
  3. Step 3/3

    Add berries and sprinkle with chopped almonds.

    🫐Berries
    🌰Almonds
    πŸ₯„Spoon

Composition

Ingredients

Types

Fruit, Dairy, Protein, Nuts

Ingredients

Banana, Berries, Greek Yogurt, Protein Powder, Almonds

Allergens

Dairy, Nuts

Dietetics

Dietary regimen

Calories

350 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 40g, Fat: 10g, Sugar: 30g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg

Vitamins

Vitamin C: 20mg, Vitamin A: 500IU

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Spoon, Bowl

Appliances

to inform

Type

Type

Type Of Dish

Breakfast, Snack

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@cleanfoodcrush

Origin

Cuisine

Geographic

USA, North America

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 hour (covered), fridge : 24 hours (covered), freezer : 1 month (airtight container)