High Protein Healthy Fruit Dip by @healthyfitnessmeals

5 min

4 servings

🥣

240 ml

Greek yogurt

🥜

120 ml

Peanut butter

🍯

30 ml

Honey

  1. Combine
    • Greek yogurt
    • Peanut butter
    • Honey

    In a mixing bowl, combine Greek yogurt, peanut butter, and honey.

  2. Mix

    Mix until smooth and creamy.

  3. Refrigerate

    Refrigerate for at least 30 minutes before serving.

High Protein Healthy Fruit Dip by @healthyfitnessmeals

5 min

4 servings

🥣

240 ml

Greek yogurt

🥜

120 ml

Peanut butter

🍯

30 ml

Honey

Preparation Steps

  1. Step 1/3

    In a mixing bowl, combine Greek yogurt, peanut butter, and honey.

    🥣Greek yogurt
    🥜Peanut butter
    🍯Honey
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/3

    Mix until smooth and creamy.

    🥄Spoon

  3. Step 3/3

    Refrigerate for at least 30 minutes before serving.

Composition

Ingredients

Types

Dairy, Nuts, Sweeteners

Ingredients

Greek yogurt, Peanut butter, Honey

Allergens

Dairy, Peanuts

Dietetics

Dietary regimen

High Protein, Healthy

Calories

200 kcal

Macro nutrients

Protein: 10g, Fat: 10g, Carbohydrates: 15g, Fiber: 2g, Sugar: 8g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 1.2mg

Vitamins

Vitamin B6: 0.5mg, Vitamin E: 2mg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Mixing bowl, Spoon

Appliances

Refrigerator

Type

Type

Type Of Dish

Snack

Occasions

Anytime

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

American

Geographic

USA, North America

Various

Aspect

Texture

Creamy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered), fridge : 3 days (Keep in an airtight container), freezer : 1 month (Store in a freezer-safe container)