10 min
Easy

4 servings

๐Ÿฅ’

1

Cucumber

๐Ÿ…

3 small

Tomato

๐Ÿง…

1

Red Onion

๐Ÿซ’

240 ml

Kalamata Olives

๐ŸŒฟ

30 ml

Chopped Dill

๐Ÿง€

100 g

Crumbled Feta

๐Ÿ‹

1 lemon

Lemon Juice

๐Ÿซ’

30 ml

Olive Oil

๐Ÿง‚

5 ml

Salt

๐ŸŒถ๏ธ

5 ml

Black Pepper

Preparation Steps

  1. Step 1/3

    Chop the cucumber, tomatoes, and red onion into bite-sized pieces.

    ๐Ÿฅ’Cucumber
    ๐Ÿ…Tomato
    ๐Ÿง…Red Onion
    ๐Ÿ”ชKnife
    ๐ŸชตCutting Board
  2. Step 2/3

    In a mixing bowl, combine the chopped vegetables with Kalamata olives and chopped dill.

    ๐Ÿซ’Kalamata Olives
    ๐ŸŒฟChopped Dill
    ๐ŸฅฃMixing Bowl
    ๐ŸดSalad Tongs
  3. Step 3/3

    Add crumbled feta, lemon juice, olive oil, salt, and black pepper to the bowl. Toss everything together gently.

    ๐Ÿง€Crumbled Feta
    ๐Ÿ‹Lemon Juice
    ๐Ÿซ’Olive Oil
    ๐Ÿง‚Salt
    ๐ŸŒถ๏ธBlack Pepper
    ๐ŸดSalad Tongs

Composition

Ingredients

Types

Vegetables, Herbs, Dairy, Fruits, Condiments

Ingredients

Cucumber, Tomato, Red Onion, Kalamata Olives, Chopped Dill, Crumbled Feta, Lemon Juice, Olive Oil, Salt, Black Pepper

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

200 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 10g, Sugar: 4g, Fat: 15g, Fiber: 3g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 150mg

Vitamins

Vitamin C: 20mg, Vitamin A: 500IU, Vitamin K: 50ยตg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Cutting Board, Mixing Bowl, Salad Tongs

Appliances

to inform

Type

Type

Type Of Dish

Starter, Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Greek

Geographic

Greece, Mediterranean

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 24 hours (Airtight container), freezer :