Authentic Jamaican Jerk Tofu by @jessicainthekitchen
4 servings
🌱
1 block
Extra firm tofu
🍲
78 ml
Veggie broth
🧂
5 ml
Bbq seasoning
🌿
7.5 ml
Poultry seasoning
🌽
19 ml
Cornstarch
🍖
78 ml
Bbq sauce
🌶️
15 ml
Wet jerk seasoning
🫗
10 ml
Oil
Press
extra firm tofu
Press the tofu to remove excess water and cut into cubes.
Combine
veggie broth
bbq seasoning
cornstarch
In a mixing bowl, combine veggie broth, bbq seasoning, poultry seasoning, and cornstarch. Mix well.
Add
extra firm tofu
Add tofu cubes to the bowl and coat them with the mixture.
Heat
oil
extra firm tofu
Heat oil in a pan on the stove and cook tofu until golden brown.
Preheat
Preheat the oven to 375°F (190°C).
Transfer
extra firm tofu
Transfer tofu to a baking sheet and bake for 15 minutes.
Mix
bbq sauce
wet jerk seasoning
In a small bowl, mix bbq sauce and wet jerk seasoning.
Bake
bbq sauce
wet jerk seasoning
extra firm tofu
Brush the baked tofu with the sauce mixture and bake for an additional 5 minutes.
Authentic Jamaican Jerk Tofu by @jessicainthekitchen
4 servings
🌱
1 block
Extra firm tofu
🍲
78 ml
Veggie broth
🧂
5 ml
Bbq seasoning
🌿
7.5 ml
Poultry seasoning
🌽
19 ml
Cornstarch
🍖
78 ml
Bbq sauce
🌶️
15 ml
Wet jerk seasoning
🫗
10 ml
Oil
Preparation Steps
Step 1/8
Press the tofu to remove excess water and cut into cubes.
Step 2/8
In a mixing bowl, combine veggie broth, bbq seasoning, poultry seasoning, and cornstarch. Mix well.
Step 3/8
Add tofu cubes to the bowl and coat them with the mixture.
Step 4/8
Heat oil in a pan on the stove and cook tofu until golden brown.
Step 5/8
Preheat the oven to 375°F (190°C).
Step 6/8
Transfer tofu to a baking sheet and bake for 15 minutes.
Step 7/8
In a small bowl, mix bbq sauce and wet jerk seasoning.
Step 8/8
Brush the baked tofu with the sauce mixture and bake for an additional 5 minutes.
Composition
Ingredients
Types
Ingredients
Allergens
to inform
Dietetics
Dietary regimen
Calories
250 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
20 minutes
Overall
35 minutes
Difficulty
Level
Easy (1/4)
Steps
8 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@jessicainthekitchen
Origin
Cuisine
Jamaican
Geographic
Jamaica, Caribbean
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos