Eggplant Parcels by @jorgelavelar

50 min
Easy

5 servings

🍆

1 large

Eggplant

🍖

3 slices

Ham

🧀

5 slices

Mozzarella

🍅

750 ml

Tomato Puree

🧀

Parmesan

🧄

Garlic

🫒

Olive Oil

🧂

Salt

🌿

Basil

Preparation Steps

  1. Step 1/4

    Grill the thinly sliced eggplant slices in the oven with salt and oil at 200°C fan for about 15 minutes until they become soft.

    🍆eggplant
    🧂salt
    🫒olive oil
    🍖grill

  2. Step 2/4

    Cross the grilled eggplant slices and place mozzarella and ham in the center. Close by alternating the slices.

    🧀mozzarella
    🍖ham

  3. Step 3/4

    Place the parcels in the pan with tomato puree, cover with more tomato puree and add mozzarella and parmesan.

    🍅tomato puree
    🧀mozzarella
    🧀parmesan
    🍳pan

  4. Step 4/4

    Make gratins in the oven at 190°C fan for approximately 20 minutes. Serve.

Composition

Ingredients

Types

Vegetables, Meat, Dairy, Condiments, Herbs

Ingredients

eggplant, ham, mozzarella, tomato puree, parmesan, garlic, olive oil, salt, basil

Allergens

Dairy

Dietetics

Dietary regimen

Gluten-Free

Calories

250 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 20g, Sugar: 5g, Fat: 15g, Fiber: 4g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 250mg, Iron: 1.5mg

Vitamins

Vitamin C: 10mg, Vitamin A: 300IU, Vitamin D: 05

Preparation

Time Information

Preparation

15 minutes

Cooking

35 minutes

Overall

50 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

grill, pan

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Italian

Geographic

Italy, Sicily

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)