Aubergine Burger by @jamieoliver

25 min
Medium

2 servings

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1

Aubergine

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2 leaves

Lettuce

\ud83c\udf45

1

Tomato

\ud83c\udf54

2

Burger Bun

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2 slices

Cheese

Preparation Steps

  1. Step 1/4

    Slice the aubergine into 1/2 inch thick rounds.

    \ud83c\udf46Aubergine
    \ud83d\udd2aKnife
    \ud83e\udeb5Cutting Board

  2. Step 2/4

    Heat the pan over medium heat and cook the aubergine slices for 3-4 minutes on each side until golden brown.

    \ud83c\udf46Aubergine
    \ud83e\udd44Spatula

  3. Step 3/4

    Slice the tomato and prepare the lettuce leaves.

    \ud83c\udf45Tomato
    \ud83e\udd6cLettuce
    \ud83d\udd2aKnife
    \ud83e\udeb5Cutting Board

  4. Step 4/4

    Assemble the burger by placing the cooked aubergine slices, tomato slices, lettuce leaves, and cheese slices between the burger buns.

    \ud83c\udf46Aubergine
    \ud83c\udf45Tomato
    \ud83e\udd6cLettuce
    \ud83e\uddc0Cheese
    \ud83c\udf54Burger Bun
    \ud83e\udd44Spatula

Composition

Ingredients

Types

Vegetables, Grains, Dairy

Ingredients

Aubergine, Lettuce, Tomato, Burger Bun, Cheese

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

350 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 40g, Fat: 15g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg

Vitamins

Vitamin A: 500IU, Vitamin C: 20mg

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

Knife, Cutting Board, Spatula

Appliances

Pan

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jamieoliver

Origin

Cuisine

Fusion

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Wrapped tightly)