Chicken Thighs in Yogurt Marinade by @themodernnonna

40 min
Easy

4 servings

🍗

6

Chicken Thighs

🥛

240 ml

Plain Yogurt

🧂

5 g

Salt

🌶️

2.5 g

Black Pepper

🧄

5 g

Garlic Powder

🌶️

5 g

Paprika

Preparation Steps

  1. Step 1/4

    In a mixing bowl, combine plain yogurt, salt, black pepper, garlic powder, and paprika. Whisk until well mixed.

    🥛Plain yogurt
    🧂Salt
    🌶️Black pepper
    🧄Garlic powder
    🌶️Paprika
    🥣Mixing bowl
    🍴Whisk

  2. Step 2/4

    Add chicken thighs to the bowl and coat them thoroughly with the yogurt mixture. Let it marinate for at least 30 minutes.

    🍗Chicken thighs
    🥣Mixing bowl

  3. Step 3/4

    Preheat the oven to 375°F (190°C).

  4. Step 4/4

    Place the marinated chicken thighs in a baking dish and bake for 30 minutes or until fully cooked.

    🍗Chicken thighs
    🍲Baking dish

Composition

Ingredients

Types

Meat, Dairy, Spices

Ingredients

Chicken thighs, Plain yogurt, Salt, Black pepper, Garlic powder, Paprika

Allergens

Dairy

Dietetics

Dietary regimen

Keto, Low Carb

Calories

250 kcal

Macro nutrients

Protein: 20g, Fat: 15g, Carbohydrates: 5g, Fiber: 0.5g, Sugar: 3g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 150mg, Iron: 0.8mg

Vitamins

Vitamin A: 500IU, Vitamin C: 2mg, Vitamin D: 0.2µg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Mixing bowl, Whisk, Baking dish

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@themodernnonna

Origin

Cuisine

Bulgarian

Geographic

to inform

Various

Aspect

Texture

Juicy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)