Oat Buns by @le.renard.et.les.raisins

40 min

12 servings

🌾

500 g

Small oat flakes

🥣

500 g

Plain soy yogurt

🫙

15 g

Baking powder

💧

200 ml

Sparkling water

🧂

3.8 g

Salt

🌱

Seeds of choice

  1. Mix
    • small oat flakes
    • plain soy yogurt
    • baking powder

    Mix all ingredients until a dough forms.

  2. Step

    With wet hands, form 12 balls of 100g each.

  3. Bake
    • seeds of choice

    Sprinkle with seeds of choice and bake in a preheated oven at 200°C for 30 minutes.

  4. Slice

    Wait until completely cooled before slicing and enjoying.

Oat Buns by @le.renard.et.les.raisins

40 min

12 servings

🌾

500 g

Small oat flakes

🥣

500 g

Plain soy yogurt

🫙

15 g

Baking powder

💧

200 ml

Sparkling water

🧂

3.8 g

Salt

🌱

Seeds of choice

Preparation Steps

  1. Step 1/4

    Mix all ingredients until a dough forms.

    🌾small oat flakes
    🥣plain soy yogurt
    🫙baking powder
    💧sparkling water
    🧂salt
    🥣mixing bowl

  2. Step 2/4

    With wet hands, form 12 balls of 100g each.

  3. Step 3/4

    Sprinkle with seeds of choice and bake in a preheated oven at 200°C for 30 minutes.

    🌱seeds of choice
    🍳baking tray

  4. Step 4/4

    Wait until completely cooled before slicing and enjoying.

Composition

Ingredients

Types

Grains, Dairy, Baking, Beverages, Spices, Seeds

Ingredients

small oat flakes, plain soy yogurt, baking powder, sparkling water, salt, seeds of choice

Allergens

Gluten (optional), Soy

Dietetics

Dietary regimen

Vegan, Lactose-Free

Calories

150 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 30g, Fat: 5g

Nutritional Information

Minerals

Calcium: 100mg

Vitamins

Vitamin D: 2.5mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

mixing bowl, baking tray

Appliances

oven

Type

Type

Type Of Dish

Snack, Bread

Occasions

Breakfast, Brunch

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (airtight container), fridge : 5 days (airtight container), freezer : 1 month (airtight container)