Oat Buns by @le.renard.et.les.raisins
40 min
Easy
12 servings
🌾
500 g
Small Oat Flakes
🥛
500 g
Plain Soy Yogurt
🧂
15 g
Baking Powder
💧
200 ml
Sparkling Water
🧂
3.8 g
Salt
🌱
Seeds Of Choice
Preparation Steps
Step 1/4
Mix all ingredients until a dough forms.
Step 2/4
With wet hands, form 12 balls of 100g each.
Step 3/4
Sprinkle with seeds of choice and bake in a preheated oven at 200°C for 30 minutes.
Step 4/4
Wait until completely cooled before slicing and enjoying.
Composition
Ingredients
Types
Grains, Dairy, Baking, Beverages, Spices, Seeds
Ingredients
small oat flakes, plain soy yogurt, baking powder, sparkling water, salt, seeds of choice
Allergens
Gluten (optional), Soy
Dietetics
Dietary regimen
Vegan, Gluten-Free, Lactose-Free
Calories
150 kcal
Macro nutrients
Protein: 6g, Carbohydrates: 30g, Fat: 5g
Nutritional Information
Minerals
Calcium: 100mg
Vitamins
Vitamin D: 2.5mcg
Preparation
Time Information
Preparation
10 minutes
Cooking
30 minutes
Overall
40 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
mixing bowl, baking tray
Appliances
oven
Type
Type
Type Of Dish
Snack, Bread
Occasions
Breakfast, Brunch
Origin
Source
Platform
Original Creator
@le.renard.et.les.raisins
Origin
Cuisine
French
Geographic
France, Europe
Various
Aspect
Texture
Crunchy
Flavors
Savory
Other
Price
Low
Recommended Preservation
room temperature
Preservation Infos
room temperature : 2 days (airtight container), fridge : 5 days (airtight container), freezer : 1 month (airtight container)