Chicken with Boursin Cheese Sauce by @feelgoodfoodie

35 min
Easy

4 servings

๐Ÿ—

2 large

Chicken Breast

๐Ÿซ’

15 ml

Olive Oil

๐Ÿงˆ

14 g

Butter

๐Ÿง‚

2.5 g

Salt

๐ŸŒถ๏ธ

2.5 g

Black Pepper

๐Ÿง„

2.5 g

Garlic Powder

๐Ÿง…

0.5 medium

Onion

๐Ÿฒ

180 ml

Chicken Broth

๐Ÿง€

150 g

Boursin Cheese

๐ŸŒฟ

23 ml

Parsley

Preparation Steps

  1. Step 1/5

    Cut the chicken breasts in half lengthwise to make four thinner cutlets. Season them with the garlic powder and some salt & pepper.

    ๐Ÿ—chicken breast
    ๐Ÿง„garlic powder
    ๐Ÿง‚salt
    ๐ŸŒถ๏ธblack pepper
    ๐Ÿ”ชknife
  2. Step 2/5

    Add the oil and butter to a skillet over medium-high heat and let it heat up for a few minutes. Cook the chicken for about 5-6 minutes/side, or until cooked through, then transfer it to a plate.

    ๐Ÿซ’olive oil
    ๐Ÿงˆbutter
    ๐Ÿ—chicken breast
    ๐Ÿณskillet
  3. Step 3/5

    To the skillet, add the onions and saute for about 5 minutes, or until softened and lightly browned.

    ๐Ÿง…onion
    ๐Ÿณskillet
  4. Step 4/5

    Add the chicken broth and the Boursin cheese to the skillet. Stir until the sauce is smooth. Let it bubble for 5 minutes.

    ๐Ÿฒchicken broth
    ๐Ÿง€Boursin cheese
    ๐Ÿณskillet
  5. Step 5/5

    Add the chicken and any plate juices back into the skillet and let it warm through for a couple of minutes. The sauce will thicken as it sets. Garnish with parsley and serve.

    ๐Ÿ—chicken breast
    ๐ŸŒฟparsley
    ๐Ÿณskillet

Composition

Ingredients

Types

Meat, Condiment, Dairy, Spice, Vegetable, Herb

Ingredients

chicken breast, olive oil, butter, salt, black pepper, garlic powder, onion, chicken broth, Boursin cheese, parsley

Allergens

Dairy

Dietetics

Dietary regimen

Keto, Low Carb

Calories

350 kcal

Macro nutrients

Protein: 30g, Fat: 25g, Carbohydrates: 5g, Fiber: 0.5g, Sugar: 1g

Nutritional Information

Minerals

Sodium: 600mg, Calcium: 150mg, Iron: 1mg

Vitamins

Vitamin A: 500IU, Vitamin D: 0.6ยตg, Vitamin C: 3mg

Preparation

Time Information

Preparation

10 minutes

Cooking

25 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

skillet, knife

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy

Flavors

Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 3 months (airtight container)