Honey Garlic Salmon Loaded Chips by @veryhungrygreek

15 min
Easy

2 servings

๐ŸŸ

2

Salmon Fillets

๐Ÿฅข

1 tsp

Soy Sauce

๐Ÿฏ

2 tsp

Honey

๐Ÿง„

2

Garlic Cloves

๐Ÿž

25 g

Panko Breadcrumbs

๐Ÿง…

1

Spring Onion

๐ŸŒถ๏ธ

1 pinch

Red Chilli Flakes

๐Ÿฅช

3 tbsp

Light Mayo

๐Ÿ’ง

1 tbsp

Water

๐ŸŸ

200 g

McCain Home Chips Lighter

Preparation Steps

  1. Step 1/6

    Mix the sauce ingredients together and set aside.

    ๐Ÿฅขsoy sauce
    ๐Ÿฏhoney
    ๐Ÿฅชlight mayo
    ๐Ÿ’งwater
    ๐Ÿฅฃmixing bowl
  2. Step 2/6

    Season the salmon pieces in 1 tsp soy sauce, 2 tsp honey and 2 minced garlic cloves.

    ๐ŸŸsalmon fillets
    ๐Ÿฅขsoy sauce
    ๐Ÿฏhoney
    ๐Ÿง„garlic cloves
    ๐Ÿฅฃmixing bowl
  3. Step 3/6

    Dip the seasoned salmon pieces into the panko breadcrumbs.

    ๐ŸŸsalmon fillets
    ๐Ÿžpanko breadcrumbs
    ๐Ÿฅฃmixing bowl
  4. Step 4/6

    Air fry the salmon pieces at 180C for 6 minutes or until cooked.

    ๐ŸŸsalmon fillets
  5. Step 5/6

    Cook the chips as instructed on the packet.

    ๐ŸŸMcCain Home Chips Lighter
  6. Step 6/6

    Load the chips with the salmon pieces, drizzle over the sauce, spring onions and optional chilli flakes.

    ๐ŸŸMcCain Home Chips Lighter
    ๐ŸŸsalmon fillets
    ๐Ÿง…spring onion
    ๐ŸŒถ๏ธred chilli flakes
    sauce

Composition

Ingredients

Types

Meat, Condiment, Vegetable, Grain

Ingredients

salmon fillets, soy sauce, honey, garlic cloves, panko breadcrumbs, spring onion, red chilli flakes, light mayo, water, McCain Home Chips Lighter

Allergens

Fish, Soy, Gluten, Egg

Dietetics

Dietary regimen

Low Calorie, High Protein

Calories

to inform

Macro nutrients

Protein: 27g, Fat: 20g, Carbohydrates: 54g, Sugar: 16g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 50mg, Iron: 2mg, Potassium: 350mg

Vitamins

Vitamin D: 2ยตg, Vitamin B12: 3ยตg, Vitamin C: 10mg

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

mixing bowl

Appliances

air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Fusion

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)