BBQ Salmon with Mango Salsa by @pinchofyum

35 min
Medium

4 servings

🐟

0.45 kg

Salmon

🍬

30 ml

Brown Sugar

🧂

5 ml

Salt

🌶️

5 ml

Smoked Paprika

🧄

5 ml

Garlic Powder

🧅

5 ml

Onion Powder

🥑

1

Avocado

🥭

1

Mango

🍋

1

Lime

🍯

15 ml

Honey

🌿

30 ml

Cilantro

🧅

0.5

Red Onion

Preparation Steps

  1. Step 1/7

    Preheat the oven to 375°F (190°C).

  2. Step 2/7

    In a small bowl, mix brown sugar, salt, smoked paprika, garlic powder, and onion powder.

    🍬Brown sugar
    🧂Salt
    🌶️Smoked paprika
    🧄Garlic powder
    🧅Onion powder
    🥣Mixing bowl

  3. Step 3/7

    Rub the spice mixture evenly over the salmon.

    🐟Salmon

  4. Step 4/7

    Place the salmon on a baking sheet and bake for 20 minutes.

    🐟Salmon

  5. Step 5/7

    While the salmon is baking, dice the avocado, mango, and red onion.

    🥑Avocado
    🥭Mango
    🧅Red onion
    🔪Knife
    🪵Cutting board

  6. Step 6/7

    In a mixing bowl, combine the diced avocado, mango, red onion, lime juice, honey, and chopped cilantro.

    🥑Avocado
    🥭Mango
    🧅Red onion
    🍋Lime
    🍯Honey
    🌿Cilantro
    🥣Mixing bowl

  7. Step 7/7

    Serve the baked salmon topped with mango salsa.

    🐟Salmon
    Mango Salsa

Composition

Ingredients

Types

Fish, Condiment, Spice, Fruit, Herb, Vegetable

Ingredients

Salmon, Brown sugar, Salt, Smoked paprika, Garlic powder, Onion powder, Avocado, Mango, Lime, Honey, Cilantro, Red onion

Allergens

to inform

Dietetics

Dietary regimen

Pescatarian, Gluten-Free

Calories

450 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 30g, Fat: 15g, Fiber: 5g, undefined: undefinedundefined, undefined: undefinedundefined, undefined: undefinedundefined

Nutritional Information

Minerals

Sodium: 500mg

Vitamins

Vitamin C: 30mg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@pinchofyum

Origin

Cuisine

Fusion

Geographic

United States, North America

Various

Aspect

Texture

Tender, Crunchy

Flavors

Sweet, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)