Eggplant Meatloaf Parmigiana by @jorgelavelar

1h
Medium

4 servings

08c

2

Eggplant

9c4

0.5 clove

Fresh Garlic

95e

2 slices

Pan Bauletto

57a

1

Egg

95e

3.5 tbsp

Breadcrumbs

3ff

1 bunch

Parsley

45

1 cup

Tomato Sauce

0c0

100 g

Mozzarella

0d2

30 ml

Extra Virgin Olive Oil

2c2

5 g

Salt

36

2.5 g

Pepper

3ff

1 bunch

Fresh Basil

4a7

240 ml

Water

Preparation Steps

  1. Step 1/8

    Preheat the oven to 180°C (350°F).

  2. Step 2/8

    Peel and dice the eggplants. Sprinkle with salt and let them sit for 10 minutes.

    08cEggplant
    2c2Salt
    2aKnife

  3. Step 3/8

    Rinse the eggplants and pat them dry. Sauté them in a pan with extra virgin olive oil until soft.

    08cEggplant
    0d2Extra virgin olive oil
    2aKnife

  4. Step 4/8

    In a mixing bowl, combine the sautéed eggplants, breadcrumbs, pan bauletto, egg, minced garlic, chopped parsley, salt, and pepper.

    08cEggplant
    95eBreadcrumbs
    95ePan bauletto
    57aEgg
    9c4Fresh garlic
    3ffParsley
    2c2Salt
    36Pepper
    563Mixing bowl

  5. Step 5/8

    Shape the mixture into a loaf and place it in a baking dish.

    372Baking dish

  6. Step 6/8

    Top the loaf with tomato sauce and mozzarella slices.

    45Tomato sauce
    0c0Mozzarella

  7. Step 7/8

    Bake in the preheated oven for 40 minutes or until golden brown.

  8. Step 8/8

    Garnish with fresh basil before serving.

    3ffFresh basil

Composition

Ingredients

Types

Vegetables, Grains, Dairy, Herbs, Oils, Spices, Liquids

Ingredients

Eggplant, Fresh garlic, Pan bauletto, Egg, Breadcrumbs, Parsley, Tomato sauce, Mozzarella, Extra virgin olive oil, Salt, Pepper, Fresh basil, Water

Allergens

Gluten, Egg, Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 10g, Fat: 15g, Carbohydrates: 20g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg

Vitamins

Vitamin A: 500IU, Vitamin C: 20mg

Preparation

Time Information

Preparation

20 minutes

Cooking

40 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Knife, Mixing bowl, Baking dish

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Italian

Geographic

Italy, Campania

Various

Aspect

Texture

Soft, Cheesy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)