Asparagus, New Potato, and Radish Salad by @deliciouslyella

50 min

4 servings

๐Ÿฅ”

0.9 kg

New potatoes

๐ŸŒฑ

0.45 kg

Asparagus

๐Ÿซ›

0.23 kg

Green beans

๐Ÿซœ

100 g

Radishes

๐Ÿซ˜

200 g

Puy lentils

๐ŸŒฟ

15 g

Basil

๐Ÿซ’

60 ml

Extra virgin olive oil

๐Ÿ‡

30 ml

Red wine vinegar

๐ŸŒผ

15 ml

Dijon mustard

๐ŸŒฑ

30 ml

Tahini

  1. Boil
    • New potatoes

    Boil the new potatoes in a pot of salted water until tender, about 15 minutes. Drain and let cool.

  2. Blanch
    • Asparagus
    • Green beans

    Blanch the asparagus and green beans in boiling water for 3 minutes, then transfer to an ice bath to cool.

  3. Slice
    • Radishes
    • Basil

    Slice the radishes thinly and chop the basil.

  4. Whisk
    • Extra virgin olive oil
    • Red wine vinegar
    • Dijon mustard

    In a mixing bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, and tahini to make the dressing.

  5. Combine
    • New potatoes
    • Asparagus
    • Green beans

    Combine the cooled potatoes, asparagus, green beans, radishes, and Puy lentils in a large bowl. Add the dressing and toss to coat.

  6. Garnish
    • Basil

    Garnish with chopped basil and serve.

Asparagus, New Potato, and Radish Salad by @deliciouslyella

50 min

4 servings

๐Ÿฅ”

0.9 kg

New potatoes

๐ŸŒฑ

0.45 kg

Asparagus

๐Ÿซ›

0.23 kg

Green beans

๐Ÿซœ

100 g

Radishes

๐Ÿซ˜

200 g

Puy lentils

๐ŸŒฟ

15 g

Basil

๐Ÿซ’

60 ml

Extra virgin olive oil

๐Ÿ‡

30 ml

Red wine vinegar

๐ŸŒผ

15 ml

Dijon mustard

๐ŸŒฑ

30 ml

Tahini

Preparation Steps

  1. Step 1/6

    Boil the new potatoes in a pot of salted water until tender, about 15 minutes. Drain and let cool.

    ๐Ÿฅ”New potatoes
  2. Step 2/6

    Blanch the asparagus and green beans in boiling water for 3 minutes, then transfer to an ice bath to cool.

    ๐ŸŒฑAsparagus
    ๐Ÿซ›Green beans
  3. Step 3/6

    Slice the radishes thinly and chop the basil.

    ๐ŸซœRadishes
    ๐ŸŒฟBasil
    ๐Ÿ”ชKnife
    ๐ŸชตCutting board
  4. Step 4/6

    In a mixing bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, and tahini to make the dressing.

    ๐Ÿซ’Extra virgin olive oil
    ๐Ÿ‡Red wine vinegar
    ๐ŸŒผDijon mustard
    ๐ŸŒฑTahini
    ๐ŸฅฃMixing bowl
    ๐Ÿฅ„Whisk
  5. Step 5/6

    Combine the cooled potatoes, asparagus, green beans, radishes, and Puy lentils in a large bowl. Add the dressing and toss to coat.

    ๐Ÿฅ”New potatoes
    ๐ŸŒฑAsparagus
    ๐Ÿซ›Green beans
    ๐ŸซœRadishes
    ๐Ÿซ˜Puy lentils
    ๐ŸฅฃDressing
    ๐ŸฅฃMixing bowl
  6. Step 6/6

    Garnish with chopped basil and serve.

    ๐ŸŒฟBasil

Composition

Ingredients

Types

Vegetables, Legumes, Herbs, Condiments

Ingredients

New potatoes, Asparagus, Green beans, Radishes, Puy lentils, Basil, Extra virgin olive oil, Red wine vinegar, Dijon mustard, Tahini

Allergens

Sesame

Dietetics

Dietary regimen

Calories

250 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 35g, Fat: 10g, Fiber: 7g, Sugar: 6g

Nutritional Information

Minerals

Iron: 2.5mg, Calcium: 50mg, Potassium: 900mg, Magnesium: 60mg, Phosphorus: 150mg

Vitamins

Vitamin C: 20mg, Vitamin A: 500IU, Folate: 70ยตg, Vitamin K: 80ยตg

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Whisk

Appliances

Stove, Pot

Type

Type

Type Of Dish

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

Fusion

Geographic

France, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)