Mixed Bean Salad by @themodernnonna
15 min
Easy
4 servings
🥗
430 g
Mixed Beans
🧅
75 g
Red Onion
🌶️
150 g
Bell Pepper
🥒
150 g
Cucumber
🍅
150 g
Cherry Tomatoes
🫒
60 ml
Olive Oil
🍋
60 ml
Lemon Juice
🧂
5 g
Salt
🌶️
2.5 g
Black Pepper
Preparation Steps
Step 1/4
Drain and rinse the mixed beans.
Step 2/4
Chop the red onion, bell pepper, cucumber, and cherry tomatoes.
Step 3/4
In a mixing bowl, combine the beans and chopped vegetables.
Step 4/4
Add olive oil, lemon juice, salt, and black pepper to the bowl and mix well.
Composition
Ingredients
Types
Vegetables, Condiments
Ingredients
Mixed Beans, Red Onion, Bell Pepper, Cucumber, Cherry Tomatoes, Olive Oil, Lemon Juice, Salt, Black Pepper
Allergens
to inform
Dietetics
Dietary regimen
Vegetarian, Vegan, Gluten-Free
Calories
200 kcal
Macro nutrients
Protein: 10g, Carbohydrates: 30g, Fat: 10g, Fiber: 10g
Nutritional Information
Minerals
Sodium: 300mg, Potassium: 500mg, Calcium: 80mg, Iron: 2.5mg
Vitamins
Vitamin C: 30mg, Vitamin A: 500IU, Vitamin K: 60µg
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
Mixing Bowl, Knife, Cutting Board, Measuring Cups
Appliances
to inform
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@themodernnonna
Origin
Cuisine
International
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Freezer-safe container)