Crunchy Composed Salad by @louloukitchen_
20 min
Easy
4 servings
🥬
1 head
Lettuce
🍤
200 g
Peeled Shrimp
🥭
0.5
Half Mango
🥑
0.5
Half Avocado
🥒
0.5
Half Cucumber
🌶️
5
Few Radishes
🌿
1 bunch
Chives
🌿
1 bunch
Parsley
🧄
1
Garlic Clove
🧅
1
White Onions Or Scallions
🫒
45 ml
Olive Oil
🍋
0.5
Half Lime Juice
🍯
15 ml
Honey
🥢
5 ml
Soy Sauce
Preparation Steps
Step 1/3
Sauté the shrimp with a bit of garlic and parsley.
Step 2/3
Cut the mango, avocado, cucumber, and radishes, then add them to the lettuce with the cooled shrimp.
Step 3/3
Pour the sauce over the salad.
Composition
Ingredients
Types
Vegetables, Seafood, Fruits, Herbs, Condiments
Ingredients
Lettuce, Peeled shrimp, Half mango, Half avocado, Half cucumber, Few radishes, Chives, Parsley, Garlic clove, White onions or scallions, Olive oil, Half lime juice, Honey, Soy sauce
Allergens
Shellfish, Soy
Dietetics
Dietary regimen
Pescatarian, Gluten-Free
Calories
to inform
Macro nutrients
Fiber: 5g, Sugar: 8g
Nutritional Information
Minerals
Magnesium: 20mg, Calcium: 50mg, Iron: 1.5mg
Vitamins
Vitamin E: 2mg, Vitamin K: 60µg, Folate: 110µg
Preparation
Time Information
Preparation
15 minutes
Cooking
5 minutes
Overall
20 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Knife, Cutting board, Mixing bowl, Spoon
Appliances
Stove, Pan
Type
Type
Type Of Dish
Starter, Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@louloukitchen_
Origin
Cuisine
French
Geographic
France, Île-de-France
Various
Aspect
Texture
Crunchy
Flavors
Savory, Sweet
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Airtight container)