Mi Cuit or Lava Cake by @sandrine_healthy

19 min
Easy

2 servings

šŸ§ˆ

30 g

Butter

šŸ„š

2

Eggs

šŸŒ¾

25 g

Flour

šŸ¬

20 g

Coconut Sugar

šŸ«

45 g

Chocolate

Preparation Steps

  1. Step 1/5

    Mix 2 eggs and 20g of coconut sugar in a mixing bowl.

    šŸ„šEggs
    šŸ¬Coconut Sugar
    šŸ„£Mixing Bowl
    šŸ“Whisk

  2. Step 2/5

    Add 25g of flour to the mixture and whisk until smooth.

    šŸŒ¾Flour
    šŸ“Whisk

  3. Step 3/5

    Melt 45g of chocolate and 30g of butter in a microwave.

    šŸ«Chocolate
    šŸ§ˆButter

  4. Step 4/5

    Combine the melted chocolate and butter with the egg mixture.

    šŸ«Chocolate
    šŸ§ˆButter
    šŸ„šEggs
    šŸ¬Coconut Sugar
    šŸŒ¾Flour
    šŸ“Spatula

  5. Step 5/5

    Pour the batter into molds and bake in an oven at 170Ā°C for 8-9 minutes.

Composition

Ingredients

Types

Dairy, Grains, Sweets

Ingredients

Butter, Eggs, Flour, Coconut Sugar, Chocolate

Allergens

Dairy, Eggs, Gluten

Dietetics

Dietary regimen

Vegetarian

Calories

to inform

Macro nutrients

Sugar: 9g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 20mg

Vitamins

Vitamin D: 1Āµg, Vitamin B12: 0.3Āµg

Preparation

Time Information

Preparation

10 minutes

Cooking

9 minutes

Overall

19 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Mixing Bowl, Whisk, Spatula

Appliances

Oven, Microwave

Type

Type

Type Of Dish

Dessert

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

French

Geographic

France, Ǝle-de-France

Various

Aspect

Texture

Soft, Gooey

Flavors

Sweet, Chocolatey

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 day (Keep in an airtight container)