Mi Cuit or Lava Cake by @sandrine_healthy

19 min

2 servings

🧈

30 g

Butter

πŸ₯š

2

Eggs

🌾

25 g

Flour

πŸ₯₯

20 g

Coconut sugar

🍫

45 g

Chocolate

  1. Mix
    • Eggs
    • Coconut Sugar

    Mix 2 eggs and 20g of coconut sugar in a mixing bowl.

  2. Add
    • Flour

    Add 25g of flour to the mixture and whisk until smooth.

  3. Melt
    • Chocolate
    • Butter

    Melt 45g of chocolate and 30g of butter in a microwave.

  4. Combine
    • Chocolate
    • Butter
    • Eggs

    Combine the melted chocolate and butter with the egg mixture.

  5. Pour

    Pour the batter into molds and bake in an oven at 170Β°C for 8-9 minutes.

Mi Cuit or Lava Cake by @sandrine_healthy

19 min

2 servings

🧈

30 g

Butter

πŸ₯š

2

Eggs

🌾

25 g

Flour

πŸ₯₯

20 g

Coconut sugar

🍫

45 g

Chocolate

Preparation Steps

  1. Step 1/5

    Mix 2 eggs and 20g of coconut sugar in a mixing bowl.

    πŸ₯šEggs
    πŸ₯₯Coconut Sugar
    πŸ₯£Mixing Bowl
    πŸ₯„Whisk
  2. Step 2/5

    Add 25g of flour to the mixture and whisk until smooth.

    🌾Flour
    πŸ₯„Whisk
  3. Step 3/5

    Melt 45g of chocolate and 30g of butter in a microwave.

    🍫Chocolate
    🧈Butter
  4. Step 4/5

    Combine the melted chocolate and butter with the egg mixture.

    🍫Chocolate
    🧈Butter
    πŸ₯šEggs
    πŸ₯₯Coconut Sugar
    🌾Flour
    πŸ₯„Spatula
  5. Step 5/5

    Pour the batter into molds and bake in an oven at 170Β°C for 8-9 minutes.

Composition

Ingredients

Types

Dairy, Grains, Sweets

Ingredients

Butter, Eggs, Flour, Coconut Sugar, Chocolate

Allergens

Dairy, Eggs, Gluten

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

Sugar: 9g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 20mg

Vitamins

Vitamin D: 1Β΅g, Vitamin B12: 0.3Β΅g

Preparation

Time Information

Preparation

10 minutes

Cooking

9 minutes

Overall

19 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Mixing Bowl, Whisk, Spatula

Appliances

Oven, Microwave

Type

Type

Type Of Dish

Dessert

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

Geographic

France, Île-de-France

Various

Aspect

Texture

Soft, Gooey

Flavors

Sweet, Chocolatey

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 day (Keep in an airtight container)