Aam ki Khitti Mithi Chutney with Khjoor by @lalita.sinha.568

25 min
Easy

4 servings

🥭

2

Mango

🌴

10

Dates

🧂

5 g

Salt

🌶️

5 g

Red Chili Powder

🌿

5 g

Cumin Seeds

🍬

30 g

Sugar

Preparation Steps

  1. Step 1/4

    Peel and chop the mangoes and dates into small pieces.

    🥭Mango
    🌴Dates
    🔪Knife
    🥣Mixing Bowl

  2. Step 2/4

    Heat a pan on the stove and add the chopped mangoes and dates.

    🥭Mango
    🌴Dates
    🥄Spoon

  3. Step 3/4

    Add salt, red chili powder, cumin seeds, and sugar to the pan. Stir well.

    🧂Salt
    🌶️Red Chili Powder
    🌿Cumin Seeds
    🍬Sugar
    🥄Spoon

  4. Step 4/4

    Cook the mixture on medium heat for 15 minutes until it thickens.

    🥄Spoon

Composition

Ingredients

Types

Fruits, Spices, Sweeteners

Ingredients

Mango, Dates, Salt, Red Chili Powder, Cumin Seeds, Sugar

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Vegan, Gluten-Free

Calories

150 kcal

Macro nutrients

Carbohydrates: 35g, Protein: 1g, Sugar: 30g, Fat: 0.5g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 20mg, Iron: 0.4mg

Vitamins

Vitamin C: 20mg, Vitamin A: 540IU

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Mixing Bowl, Spoon

Appliances

Stove, Pan

Type

Type

Type Of Dish

Condiment

Occasions

Anytime

Origin

Source

Platform

instagram

Original Creator

@lalita.sinha.568

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Smooth

Flavors

Sweet, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day (airtight container), fridge : 1 week (airtight container), freezer : 1 month (airtight container)