Aam ki Khitti Mithi Chutney with Khjoor by @lalita.sinha.568

25 min

4 servings

🥭

2

Mango

🌴

10

Dates

🧂

5 g

Salt

🌶️

5 g

Red chili powder

🫙

5 g

Cumin seeds

🍬

30 g

Sugar

  1. Peel
    • Mango
    • Dates

    Peel and chop the mangoes and dates into small pieces.

  2. Heat
    • Mango
    • Dates

    Heat a pan on the stove and add the chopped mangoes and dates.

  3. Add
    • Salt
    • Sugar

    Add salt, red chili powder, cumin seeds, and sugar to the pan. Stir well.

  4. Cook

    Cook the mixture on medium heat for 15 minutes until it thickens.

Aam ki Khitti Mithi Chutney with Khjoor by @lalita.sinha.568

25 min

4 servings

🥭

2

Mango

🌴

10

Dates

🧂

5 g

Salt

🌶️

5 g

Red chili powder

🫙

5 g

Cumin seeds

🍬

30 g

Sugar

Preparation Steps

  1. Step 1/4

    Peel and chop the mangoes and dates into small pieces.

    🥭Mango
    🌴Dates
    🔪Knife
    🥣Mixing Bowl
  2. Step 2/4

    Heat a pan on the stove and add the chopped mangoes and dates.

    🥭Mango
    🌴Dates
    🥄Spoon
  3. Step 3/4

    Add salt, red chili powder, cumin seeds, and sugar to the pan. Stir well.

    🧂Salt
    🌶️Red Chili Powder
    🫙Cumin Seeds
    🍬Sugar
    🥄Spoon
  4. Step 4/4

    Cook the mixture on medium heat for 15 minutes until it thickens.

    🥄Spoon

Composition

Ingredients

Types

Fruits, Spices, Sweeteners

Ingredients

Mango, Dates, Salt, Red Chili Powder, Cumin Seeds, Sugar

Allergens

to inform

Dietetics

Dietary regimen

Calories

150 kcal

Macro nutrients

Carbohydrates: 35g, Protein: 1g, Sugar: 30g, Fat: 0.5g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 20mg, Iron: 0.4mg

Vitamins

Vitamin C: 20mg, Vitamin A: 540IU

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Mixing Bowl, Spoon

Appliances

Stove, Pan

Type

Type

Type Of Dish

Occasions

Anytime

Origin

Source

Platform

instagram

Original Creator

@lalita.sinha.568

Origin

Cuisine

Geographic

India, South Asia

Various

Aspect

Texture

Smooth

Flavors

Sweet, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day (airtight container), fridge : 1 week (airtight container), freezer : 1 month (airtight container)