Stuffed Potatoes with Three Fillings by @luchokooc

1h
Hard

4 servings

🥔

1 kg

Potato

30 ml

Cornstarch

🧂

5 ml

Salt

🌶️

1 pinch

Black Pepper

🫒

60 ml

Olive Oil

🧈

15 ml

Butter

🍅

2

Tomato

🧅

2 stalks

Green Onion

5 ml

Achiote

15 ml

Vinegar

💧

120 ml

Water

🌿

15 ml

Cilantro

🐟

1 can

Canned Tuna

1

Liver

🥚

1

Egg

🌾

60 g

Wheat Flour

🥤

120 ml

Soda

Preparation Steps

  1. Step 1/10

    Cook 1 kg of potatoes until tender.

    🥔potato

  2. Step 2/10

    Mash the cooked potatoes and mix in 2 tbsp of cornstarch, salt, and pepper.

    🥔potato
    cornstarch
    🧂salt
    🌶️black pepper

  3. Step 3/10

    In a frying pan, heat 4 tbsp of olive oil and 1 tbsp of butter.

    🫒olive oil
    🧈butter
    🍳frying pan

  4. Step 4/10

    Add 2 chopped tomatoes and 2 chopped green onions to the pan and cook for 10 minutes on low heat.

    🍅tomato
    🧅green onion
    🍳frying pan

  5. Step 5/10

    Add 1 tsp of salt, a pinch of pepper, 1 tsp of achiote, 1 tbsp of vinegar, and 0.5 cup of water. Cook for another 10 minutes or until reduced.

    🧂salt
    🌶️black pepper
    achiote
    vinegar
    💧water
    🍳frying pan

  6. Step 6/10

    Finish with chopped cilantro.

    🌿cilantro

  7. Step 7/10

    Add a can of tuna or liver with an egg to the mixture.

    🐟canned tuna
    liver
    🥚egg

  8. Step 8/10

    Use a ziplock bag to shape the potato mixture into round forms.

    ziplock bag

  9. Step 9/10

    Mix 0.5 cup of wheat flour, 1 egg, and 0.5 cup of soda. Coat the potato balls in the mixture.

    🌾wheat flour
    🥚egg
    🥤soda

  10. Step 10/10

    Fry the potato balls in hot oil until golden brown.

    🫒olive oil
    🍳frying pan

Composition

Ingredients

Types

Vegetables, Other, Spices, Oils, Dairy, Liquids, Herbs, Seafood, Meat

Ingredients

potato, cornstarch, salt, black pepper, olive oil, butter, tomato, green onion, achiote, vinegar, water, cilantro, canned tuna, liver, egg, wheat flour, soda

Allergens

Dairy, Fish, Egg, Gluten

Dietetics

Dietary regimen

Pescatarian

Calories

350 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 45g, Fat: 15g, Fiber: 5g, Sugar: 4g

Nutritional Information

Minerals

Sodium: 600mg, Potassium: 800mg, Calcium: 50mg, Iron: 2mg

Vitamins

Vitamin A: 500IU, Vitamin C: 20mg, Vitamin B6: 0.8mg, Vitamin D: 1µg

Preparation

Time Information

Preparation

30 minutes

Cooking

30 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Hard (3/4)

Steps

10 steps

Equipments

Utensils

ziplock bag, frying pan

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Colombian

Geographic

Colombia, South America

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 3 days, freezer : 1 month