Zucchini Banana Muffins by @marissaswholelife

35 min
Easy

12 servings

🥒

240 ml

Zucchini

🍌

2

Banana

🌾

480 ml

Gluten-free Flour

🥛

240 ml

Dairy-free Milk

✨

120 ml

Sprinkles

Preparation Steps

  1. Step 1/6

    Preheat the oven to 350°F (175°C).

  2. Step 2/6

    In a mixing bowl, mash the bananas.

    🍌Banana
    🥣Mixing bowl
  3. Step 3/6

    Grate the zucchini and add it to the mashed bananas.

    🥒Zucchini
    🥣Mixing bowl
  4. Step 4/6

    Add the gluten-free flour and dairy-free milk to the mixture and whisk until combined.

    🌾Gluten-free flour
    🥛Dairy-free milk
    🥣Mixing bowl
    🍴Whisk
  5. Step 5/6

    Pour the batter into a muffin tin and top with sprinkles.

    ✨Sprinkles
    🧁Muffin tin
  6. Step 6/6

    Bake for 20 minutes or until a toothpick comes out clean.

Composition

Ingredients

Types

Vegetables, Fruits, Grains, Dairy, Others

Ingredients

Zucchini, Banana, Gluten-free flour, Dairy-free milk, Sprinkles

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

Gluten-free, Dairy-free

Calories

150 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 30g, Fat: 5g, Sugar: 15g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 50mg, Iron: 1mg

Vitamins

Vitamin A: 100IU, Vitamin C: 5mg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Whisk, Muffin tin

Appliances

Oven

Type

Type

Type Of Dish

Breakfast, Snack

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@marissaswholelife

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Soft, Moist

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (airtight container), fridge : 1 week (airtight container), freezer : 3 months (airtight container)