Eggplants with Cheese and Egg by @jorgelavelar

45 min
Easy

4 servings

🍆

2

Eggplants

🧀

75 g

Mozzarella Cheese

🍅

4

Cherry Tomatoes

🍅

4 tbsp

Tomato Sauce

🌿

1 tsp

Oregano

🌿

1 tsp

Parsley

🫒

2 tbsp

Olive Oil

🧂

1 tsp

Salt

🥚

4

Egg Yolks

Preparation Steps

  1. Step 1/3

    Cut the eggplants in half lengthwise. Season with salt and a little olive oil. Bake them face down on a baking sheet for 30 minutes at 240°C (464°F) in a preheated oven.

    🍆Eggplants
    🧂Salt
    🫒Olive oil
    🔪Knife
    📃Baking sheet

  2. Step 2/3

    Mash the eggplant pulp and place a tablespoon of tomato sauce on top. Add grated mozzarella cheese. Finish with cherry tomato halves to taste and make a hollow in the cheese to place the egg yolk. Bake for 5 minutes at 220°C (428°F).

    🍅Tomato sauce
    🧀Mozzarella cheese
    🍅Cherry tomatoes
    🥚Egg yolks
    🥄Spoon

  3. Step 3/3

    Sprinkle with chopped parsley and serve without letting them cool.

    🌿Parsley
    🥄Spoon

Composition

Ingredients

Types

Vegetables, Dairy, Condiments, Spices, Oils, Protein

Ingredients

Eggplants, Mozzarella cheese, Cherry tomatoes, Tomato sauce, Oregano, Parsley, Olive oil, Salt, Egg yolks

Allergens

Dairy, Eggs

Dietetics

Dietary regimen

Vegetarian

Calories

to inform

Macro nutrients

Protein: 14g, Fat: 20g, Carbohydrates: 12g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 220mg, Iron: 1.8mg

Vitamins

Vitamin A: 520IU, Vitamin C: 12mg

Preparation

Time Information

Preparation

10 minutes

Cooking

35 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Baking sheet, Spoon

Appliances

Oven

Type

Type

Type Of Dish

Side Dish, Appetizer

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Spanish

Geographic

to inform

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 hour (covered), fridge : 2 days (covered), freezer : 1 month (airtight container)