Easy, Healthy Greek Chicken Thighs and Potatoes with a Creamy Tzatziki Sauce by @raziyyz
6 servings
π
6
Chicken thighs
π₯
6.5
Baby potatoes
π«
10 ml
Olive oil
π
1
Lemon
π§
5 ml
Salt
πΏ
5 ml
Oregano
π§
5 ml
Onion powder
πΆοΈ
5 ml
Chili flakes
β«
5 ml
Pepper
πΆοΈ
5 ml
Smoked paprika
π§
15 ml
Minced garlic
π₯
240 ml
Fat free greek yogurt
π₯
50 g
Cucumbers
πΏ
15 g
Parsley
πΏ
2.5 ml
Dill
Preheat
Preheat your oven to 450F or air fryer to 390F.
Chop
baby potatoes
Chop the baby potatoes into quarters.
Combine
chicken thighs
olive oil
lemon
In a mixing bowl, combine the chicken thighs, olive oil, lemon juice, salt, oregano, onion powder, chili flakes, pepper, smoked paprika, and minced garlic.
Place
chicken thighs
baby potatoes
Place the chicken and potatoes on a baking sheet and bake in the oven for 25-30 minutes or in the air fryer for 18-20 minutes until the internal temperature reaches 165F.
Cook
fat free greek yogurt
lemon
minced garlic
While the chicken is cooking, prepare the tzatziki sauce by combining the greek yogurt, lemon juice, minced garlic, cucumbers, parsley, salt, and dill in a mixing bowl.
Serve
chicken thighs
baby potatoes
tzatziki sauce
Serve the chicken and potatoes with a side of tzatziki sauce.
Easy, Healthy Greek Chicken Thighs and Potatoes with a Creamy Tzatziki Sauce by @raziyyz
6 servings
π
6
Chicken thighs
π₯
6.5
Baby potatoes
π«
10 ml
Olive oil
π
1
Lemon
π§
5 ml
Salt
πΏ
5 ml
Oregano
π§
5 ml
Onion powder
πΆοΈ
5 ml
Chili flakes
β«
5 ml
Pepper
πΆοΈ
5 ml
Smoked paprika
π§
15 ml
Minced garlic
π₯
240 ml
Fat free greek yogurt
π₯
50 g
Cucumbers
πΏ
15 g
Parsley
πΏ
2.5 ml
Dill
Preparation Steps
Step 1/6
Preheat your oven to 450F or air fryer to 390F.
Step 2/6
Chop the baby potatoes into quarters.
Step 3/6
In a mixing bowl, combine the chicken thighs, olive oil, lemon juice, salt, oregano, onion powder, chili flakes, pepper, smoked paprika, and minced garlic.
Step 4/6
Place the chicken and potatoes on a baking sheet and bake in the oven for 25-30 minutes or in the air fryer for 18-20 minutes until the internal temperature reaches 165F.
Step 5/6
While the chicken is cooking, prepare the tzatziki sauce by combining the greek yogurt, lemon juice, minced garlic, cucumbers, parsley, salt, and dill in a mixing bowl.
Step 6/6
Serve the chicken and potatoes with a side of tzatziki sauce.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Dietary regimen
Calories
224 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
10 minutes
Cooking
30 minutes
Overall
40 minutes
Difficulty
Level
Easy (1/4)
Steps
6 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@raziyyz
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos