Moroccan Carrot Salad by @louloukitchen_

15 min
Easy

4 servings

🥕

5 large

Carrots

🌿

0.5 bunch

Coriander

🌿

0.5 bunch

Parsley

🌿

5

Mint Leaves

🧄

1

Garlic Clove

🍋

1

Preserved Lemon

🍋

45 ml

Lemon Juice

🫒

60 ml

Olive Oil

🌿

5 ml

Cumin

🌿

5 ml

Ginger

🌿

5 ml

Turmeric

Preparation Steps

  1. Step 1/6

    Peel and grate the carrots.

    🥕carrots
    🔪knife
    🪵cutting board

  2. Step 2/6

    Chop the coriander, parsley, and mint leaves.

    🌿coriander
    🌿parsley
    🌿mint leaves
    🔪knife
    🪵cutting board

  3. Step 3/6

    Mince the garlic clove.

    🧄garlic clove
    🔪knife
    🪵cutting board

  4. Step 4/6

    Dice the preserved lemon.

    🍋preserved lemon
    🔪knife
    🪵cutting board

  5. Step 5/6

    In a mixing bowl, combine the grated carrots, chopped herbs, minced garlic, and diced preserved lemon.

    🥕carrots
    🌿coriander
    🌿parsley
    🌿mint leaves
    🧄garlic clove
    🍋preserved lemon
    🥣mixing bowl
    🥄spoon

  6. Step 6/6

    Add the lemon juice, olive oil, cumin, ginger, and turmeric to the bowl and mix well.

    🍋lemon juice
    🫒olive oil
    🌿cumin
    🌿ginger
    🌿turmeric
    🥣mixing bowl
    🥄spoon

Composition

Ingredients

Types

Vegetables, Herbs, Condiments, Oils, Spices

Ingredients

carrots, coriander, parsley, mint leaves, garlic clove, preserved lemon, lemon juice, olive oil, cumin, ginger, turmeric

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Vegan, Gluten-Free

Calories

150 kcal

Macro nutrients

Carbohydrates: 15g, Proteins: 2g, Fats: 10g, Sugar: 7g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 40mg, Iron: 1.2mg

Vitamins

Vitamin A: 835mcg, Vitamin C: 20mg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

knife, cutting board, mixing bowl, spoon

Appliances

to inform

Type

Type

Type Of Dish

Starter, Side Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

Moroccan

Geographic

Morocco, Fès-Meknès

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container)