Strawberry Chia Pudding by @vsevsad

10 min
Easy

4 servings

🍓

500 g

Ripe Strawberries

🥛

100 g

Sour Cream

🍬

30 g

Sugar Or Substitute

🌿

2 tsp

Vanilla Extract

🌱

60 g

Chia Seeds

🍓

200 g

Strawberries

🌱

12 g

Chia Seeds

🍋

15 ml

Lime Juice

🍬

20 g

Sugar Or Substitute

🌿

2

Basil Leaves

🍓

60 g

Strawberries

🌿

2

Mint Leaves

Preparation Steps

  1. Step 1/7

    Blend 500 g ripe strawberries until smooth.

    🍓ripe strawberries
    🥣mixing bowl

  2. Step 2/7

    In a mixing bowl, combine blended strawberries, 100 g sour cream, 30 g sugar or substitute, 2 tsp vanilla extract, and 60 g chia seeds. Mix well.

    🥛sour cream
    🍬sugar or substitute
    🌿vanilla extract
    🌱chia seeds
    🥣mixing bowl
    🥄spoon

  3. Step 3/7

    Refrigerate the mixture for at least 4 hours or overnight.

  4. Step 4/7

    For the chia coulis, blend 200 g strawberries until smooth.

    🍓strawberries
    🥣mixing bowl

  5. Step 5/7

    In a mixing bowl, combine blended strawberries, 12 g chia seeds, juice of 1/2 lime, 20 g sugar or substitute, and a couple of basil leaves. Mix well.

    🌱chia seeds
    🍋lime juice
    🍬sugar or substitute
    🌿basil leaves
    🥣mixing bowl
    🥄spoon

  6. Step 6/7

    Refrigerate the coulis for at least 1 hour.

  7. Step 7/7

    Serve the pudding in bowls, topped with chia coulis, 2-3 strawberries, and mint leaves.

    🍓strawberries
    🌿mint leaves
    🥄spoon

Composition

Ingredients

Types

Fruits, Dairy, Sweeteners, Flavorings, Seeds, Herbs

Ingredients

ripe strawberries, sour cream, sugar or substitute, vanilla extract, chia seeds, strawberries, lime juice, basil leaves, mint leaves

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

150 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 20g, Fat: 5g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 2mg

Vitamins

Vitamin C: 60mg, Vitamin A: 500IU

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

mixing bowl, spoon, blender

Appliances

refrigerator

Type

Type

Type Of Dish

Dessert

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@vsevsad

Origin

Cuisine

International

Geographic

Russia, Europe

Various

Aspect

Texture

Creamy

Flavors

Sweet, Fruity

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (covered), freezer : 1 month (airtight container)