Pan-Fried Aubergine Parmigiana by @jorgelavelar

45 min
Easy

4 servings

🍆

2

Black Oval Aubergine

🍅

400 g

Tomato Puree

🧂

Salt

🫒

Extra Virgin Olive Oil

🧀

100 g

Grated Parmesan

🧀

380 g

Mozzarella

Preparation Steps

  1. Step 1/6

    Slice the aubergines into thin rounds.

    🍆black oval aubergine
    🔪knife
    🪵cutting board

  2. Step 2/6

    Heat a pan over medium heat and add a bit of extra virgin olive oil.

    🫒extra virgin olive oil

  3. Step 3/6

    Cook the aubergine slices until they are soft and slightly golden.

    🍆black oval aubergine
    🥄spatula

  4. Step 4/6

    In a separate pan, heat the tomato puree with a pinch of salt.

    🍅tomato puree
    🧂salt
    🥄spatula

  5. Step 5/6

    Layer the cooked aubergine slices in the pan, followed by tomato puree, grated parmesan, and mozzarella slices. Repeat the layers.

    🍆black oval aubergine
    🍅tomato puree
    🧀grated parmesan
    🧀mozzarella
    🥄spatula

  6. Step 6/6

    Cover the pan and cook on low heat until the cheese is melted and bubbly.

    🧀grated parmesan
    🧀mozzarella

Composition

Ingredients

Types

Vegetables, Condiments, Dairy

Ingredients

black oval aubergine, tomato puree, salt, extra virgin olive oil, grated parmesan, mozzarella

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 25g, Sugar: 5g, Fat: 18g, Fiber: 7g

Nutritional Information

Minerals

Calcium: 450mg, Iron: 2mg

Vitamins

Vitamin A: 600IU, Vitamin C: 15mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

knife, cutting board, spatula

Appliances

pan, stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Italian

Geographic

Italy, Sicily

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)