Carrot Tagliatelle with Yogurt Sauce and Smoked Salmon by @louloukitchen_

15 min

2 servings

🥕

4

Carrot

🥣

120 g

Greek yogurt

🍋

0.5

Lemon

⚫

1 pinch

Pepper

🧂

1 pinch

Salt

🧄

1 clove

Garlic

🌿

1 sprig

Basil

🐟

2 slices

Smoked salmon

🫒

15 ml

Olive oil

  1. Peel
    • Carrot
    • Olive oil
    • Garlic

    Peel the carrots into tagliatelle strips and sauté them in a pan with olive oil and minced garlic for 5 minutes.

  2. Mix
    • Greek yogurt
    • Lemon
    • Salt

    Mix the Greek yogurt with lemon juice, salt, pepper, and a bit of olive oil in a bowl.

  3. Plate
    • Greek yogurt
    • Carrot
    • Smoked salmon

    Plate the yogurt sauce, top with carrot tagliatelle, and garnish with smoked salmon and basil.

Carrot Tagliatelle with Yogurt Sauce and Smoked Salmon by @louloukitchen_

15 min

2 servings

🥕

4

Carrot

🥣

120 g

Greek yogurt

🍋

0.5

Lemon

⚫

1 pinch

Pepper

🧂

1 pinch

Salt

🧄

1 clove

Garlic

🌿

1 sprig

Basil

🐟

2 slices

Smoked salmon

🫒

15 ml

Olive oil

Preparation Steps

  1. Step 1/3

    Peel the carrots into tagliatelle strips and sauté them in a pan with olive oil and minced garlic for 5 minutes.

    🥕Carrot
    🫒Olive oil
    🧄Garlic
    🔪Peeler
    🍳Pan

  2. Step 2/3

    Mix the Greek yogurt with lemon juice, salt, pepper, and a bit of olive oil in a bowl.

    🥣Greek yogurt
    🍋Lemon
    🧂Salt
    ⚫Pepper
    🫒Olive oil
    🥣Bowl

  3. Step 3/3

    Plate the yogurt sauce, top with carrot tagliatelle, and garnish with smoked salmon and basil.

    🥣Greek yogurt
    🥕Carrot
    🐟Smoked salmon
    🌿Basil

Composition

Ingredients

Types

Vegetables, Dairy, Fruits, Spices, Herbs, Fish, Oils

Ingredients

Carrot, Greek yogurt, Lemon, Pepper, Salt, Garlic, Basil, Smoked salmon, Olive oil

Allergens

Dairy, Fish

Dietetics

Dietary regimen

Pescatarian

Calories

200 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 15g, Fat: 10g, Fiber: 2g, Sugar: 4g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 1.5mg

Vitamins

Vitamin A: 5000IU, Vitamin C: 20mg, Vitamin D: 0.7µg, Vitamin B12: 2µg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Peeler, Pan, Bowl

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

European

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Savory, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Airtight container)