Carrot Tagliatelle with Yogurt Sauce and Smoked Salmon by @louloukitchen_

15 min
Easy

2 servings

๐Ÿฅ•

4

Carrot

๐Ÿถ

120 g

Greek Yogurt

๐Ÿ‹

0.5

Lemon

๐ŸŒถ๏ธ

1 pinch

Pepper

๐Ÿง‚

1 pinch

Salt

๐Ÿง„

1 clove

Garlic

๐ŸŒฟ

1 sprig

Basil

๐ŸŸ

2 slices

Smoked Salmon

๐Ÿซ’

15 ml

Olive Oil

Preparation Steps

  1. Step 1/3

    Peel the carrots into tagliatelle strips and sautรฉ them in a pan with olive oil and minced garlic for 5 minutes.

    ๐Ÿฅ•Carrot
    ๐Ÿซ’Olive oil
    ๐Ÿง„Garlic
    ๐Ÿ”ชPeeler
    ๐ŸณPan
  2. Step 2/3

    Mix the Greek yogurt with lemon juice, salt, pepper, and a bit of olive oil in a bowl.

    ๐ŸถGreek yogurt
    ๐Ÿ‹Lemon
    ๐Ÿง‚Salt
    ๐ŸŒถ๏ธPepper
    ๐Ÿซ’Olive oil
    ๐ŸฅฃBowl
  3. Step 3/3

    Plate the yogurt sauce, top with carrot tagliatelle, and garnish with smoked salmon and basil.

    ๐ŸถGreek yogurt
    ๐Ÿฅ•Carrot
    ๐ŸŸSmoked salmon
    ๐ŸŒฟBasil

Composition

Ingredients

Types

Vegetables, Dairy, Fruits, Spices, Herbs, Fish, Oils

Ingredients

Carrot, Greek yogurt, Lemon, Pepper, Salt, Garlic, Basil, Smoked salmon, Olive oil

Allergens

Dairy, Fish

Dietetics

Dietary regimen

Pescatarian

Calories

200 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 15g, Fat: 10g, Fiber: 2g, Sugar: 4g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 1.5mg

Vitamins

Vitamin A: 5000IU, Vitamin C: 20mg, Vitamin D: 0.7ยตg, Vitamin B12: 2ยตg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Peeler, Pan, Bowl

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

European

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Savory, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Airtight container)