Sautéed Peppers, Onions, and Zucchini by @marissaswholelife
25 min
Easy
4 servings
🌶️
720 ml
Peppers
🧅
480 ml
Onions
🥒
480 ml
Zucchini
Preparation Steps
Step 1/3
Chop the peppers, onions, and zucchini into bite-sized pieces.
Step 2/3
Heat a pan over medium heat on the stove.
Step 3/3
Add the chopped vegetables to the pan and sauté until tender, about 10-15 minutes.
Composition
Ingredients
Types
Vegetables
Ingredients
Peppers, Onions, Zucchini
Allergens
to inform
Dietetics
Dietary regimen
Vegetarian, Vegan, Gluten-Free
Calories
to inform
Macro nutrients
Fiber: 3g
Nutritional Information
Minerals
Calcium: 20mg, Iron: 0.5mg
Vitamins
Vitamin A: 200µg, Vitamin K: 20µg
Preparation
Time Information
Preparation
10 minutes
Cooking
15 minutes
Overall
25 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Knife, Cutting Board, Spatula
Appliances
Stove, Pan
Type
Type
Type Of Dish
Side Dish
Occasions
Breakfast, Lunch, Dinner
Origin
Source
Platform
Original Creator
@marissaswholelife
Origin
Cuisine
American
Geographic
United States, North America
Various
Aspect
Texture
Crunchy, Tender
Flavors
Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (Covered), fridge : 5 days (Airtight container), freezer : 3 months (Airtight container)