Oven or Air Fryer Roasted Chicken by @luchokooc

1h5
Medium

4 servings

🧅

5 ml

Onion Powder

🧂

5 ml

Salt

🌶️

5 ml

Pepper

🌿

5 ml

Oregano

🌶️

5 ml

Paprika

🧄

5 ml

Garlic Seasoning Sauce

🌿

30 ml

Mustard

🫒

60 ml

Olive Oil

🍯

60 ml

Honey

🍋

0.5

Lemon Juice

🥢

60 ml

Soy Sauce

🍗

4

Chicken Thighs

🌿

15 ml

Parsley

🥔

2

Potatoes

Preparation Steps

  1. Step 1/6

    Mix onion powder, salt, pepper, oregano, paprika, garlic seasoning sauce, mustard, olive oil, honey, lemon juice, and soy sauce in a mixing bowl.

    🧅onion powder
    🧂salt
    🌶️pepper
    🌿oregano
    🌶️paprika
    🧄garlic seasoning sauce
    🌿mustard
    🫒olive oil
    🍯honey
    🍋lemon juice
    🥢soy sauce
    🥣mixing bowl
    🥄spoon

  2. Step 2/6

    Add the mixture to 4 chicken thighs and refrigerate for at least 1 hour.

    🍗chicken thighs
    🖌️brush

  3. Step 3/6

    Preheat the oven or air fryer to 190°C (374°F) for 10 minutes.

  4. Step 4/6

    Cook the chicken for 20 minutes, turning halfway through.

    🍗chicken thighs

  5. Step 5/6

    Brush the chicken with the mixture again and cook for another 15 minutes at 180°C (356°F), turning halfway through.

    🍗chicken thighs
    🖌️brush

  6. Step 6/6

    Garnish with chopped parsley or cilantro and serve with potato wedges.

    🌿parsley
    🥔potatoes
    🔪knife

Composition

Ingredients

Types

Vegetables, Spices, Herbs, Condiments, Oils, Fruits, Meat

Ingredients

onion powder, salt, pepper, oregano, paprika, garlic seasoning sauce, mustard, olive oil, honey, lemon juice, soy sauce, chicken thighs, parsley, potatoes

Allergens

Soy

Dietetics

Dietary regimen

Gluten-Free

Calories

to inform

Macro nutrients

Protein: 30g, Fat: 25g, Carbohydrates: 20g, Fiber: 4g, Sugar: 10g

Nutritional Information

Minerals

Sodium: 1500mg, Potassium: 1000mg

Vitamins

Vitamin C: 40mg, Vitamin A: 800IU

Preparation

Time Information

Preparation

20 minutes

Cooking

45 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

mixing bowl, spoon, brush, knife

Appliances

oven, air fryer, refrigerator

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Colombian

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 3 months (airtight container)