Homemade Multigrain Chicken Wrap by @lalita.sinha.568

25 min
Easy

4 servings

🍗

0.45 kg

Chicken

🥬

0.47 l

Lettuce

🍅

0.24 l

Tomato

🌯

4

Multigrain Wrap

🧀

0.24 l

Cheese

Preparation Steps

  1. Step 1/5

    Cut the chicken into small pieces.

    🍗Chicken
    🔪Knife
    🪵Cutting Board

  2. Step 2/5

    Cook the chicken pieces in a pan over medium heat until fully cooked.

    🍗Chicken
    🥄Spatula

  3. Step 3/5

    Chop the lettuce and tomatoes.

    🥬Lettuce
    🍅Tomato
    🔪Knife
    🪵Cutting Board

  4. Step 4/5

    Lay out the multigrain wraps and add cooked chicken, lettuce, tomatoes, and cheese.

    🌯Multigrain Wrap
    🍗Chicken
    🥬Lettuce
    🍅Tomato
    🧀Cheese

  5. Step 5/5

    Wrap the multigrain wraps tightly and serve.

    🌯Multigrain Wrap

Composition

Ingredients

Types

Meat, Vegetables, Grains, Dairy

Ingredients

Chicken, Lettuce, Tomato, Multigrain Wrap, Cheese

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

High-Protein

Calories

to inform

Macro nutrients

Protein: 25g, Carbohydrates: 30g, Fat: 15g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg

Vitamins

Vitamin A: 500IU, Vitamin C: 20mg

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Knife, Cutting Board, Spatula

Appliances

Stove, Pan

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Breakfast, Evening Snack

Origin

Source

Platform

instagram

Original Creator

@lalita.sinha.568

Origin

Cuisine

American

Geographic

USA, North America

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Wrapped in foil)