Garlic Butter Bolognese Nachos by @veryhungrygreek

30 min
Medium

2 servings

250 g

Lean Beef Mince

0.5

Onion

4

Mushrooms

1

Beef Stock Cube

250 g

Passata

1 tsp

Mixed Herbs

1 pinch

Garlic Granules

1 pinch

Black Pepper

1 pinch

Sugar

1

Bay Leaf

2

Wraps

20 g

Light Butter

1 pinch

Dried Parsley

Preparation Steps

  1. Step 1/5

    Fry the onion and mushrooms in low calorie spray for a few minutes to soften.

    onion
    mushrooms
    frying pan
    spatula

  2. Step 2/5

    Add the beef mince and fry for a further 3-4 mins.

    lean beef mince
    frying pan
    spatula

  3. Step 3/5

    Add the rest of the ingredients and 250ml of boiling water. Mix well and simmer for 8-10 minutes or until the water has evaporated then remove the bay leaf.

    beef stock cube
    passata
    mixed herbs
    garlic granules
    black pepper
    sugar
    bay leaf
    frying pan
    spatula

  4. Step 4/5

    Spread the garlic butter over the tortilla wraps, slice into nachos and air fry on 180C for 4-6 mins or until crispy, shaking them frequently.

    wraps
    light butter
    garlic granules
    dried parsley
    knife
    cutting board

  5. Step 5/5

    Top with the bolognese, cheese then melt and enjoy!

    bolognese
    cheese

Composition

Ingredients

Types

Meat, Vegetables, Other, Spices, Dairy

Ingredients

lean beef mince, onion, mushrooms, beef stock cube, passata, mixed herbs, garlic granules, black pepper, sugar, bay leaf, wraps, light butter, dried parsley

Allergens

Dairy

Dietetics

Dietary regimen

Low Calorie, High Protein

Calories

528 kcal

Macro nutrients

Protein: 42g, Fat: 21g, Carbohydrates: 43g, Sugar: 6g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 80mg, Iron: 4.2mg, Potassium: 845mg

Vitamins

Vitamin A: 240μg, Vitamin C: 12mg, Vitamin B12: 2.5μg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

frying pan, knife, cutting board, spatula

Appliances

air fryer, stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)