Baked Siracha Tofu Sandwich by @raw_appeal_wellness

30 min
Easy

1 serving

🌱

230 g

Siracha Tofu

🧂

30 ml

Everything But The Bagel Seasoning

🥙

60 ml

Hummus

🥒

1 medium

Cucumber

🌿

30 g

Spinach

🌶️

1 medium

Yellow Bell Peppers

🍞

2 slices

Ezekiel Bread

Preparation Steps

  1. Step 1/7

    Preheat the oven to 375°F (190°C).

  2. Step 2/7

    Slice the siracha tofu into thin slices and season with Everything But The Bagel seasoning.

    🌱Siracha Tofu
    🧂Everything But The Bagel Seasoning
    🔪Knife
    🪵Cutting Board
  3. Step 3/7

    Bake the seasoned tofu slices in the oven for 20 minutes.

    🌱Siracha Tofu
  4. Step 4/7

    While the tofu is baking, slice the cucumber and yellow bell peppers.

    🥒Cucumber
    🌶️Yellow Bell Peppers
    🔪Knife
    🪵Cutting Board
  5. Step 5/7

    Spread hummus on one side of each slice of Ezekiel bread.

    🥙Hummus
    🍞Ezekiel Bread
    🔪Knife
  6. Step 6/7

    Layer the baked tofu, cucumber slices, spinach, and yellow bell peppers on one slice of bread.

    🌱Siracha Tofu
    🥒Cucumber
    🌿Spinach
    🌶️Yellow Bell Peppers
  7. Step 7/7

    Top with the second slice of bread, hummus side down. Serve immediately.

    🍞Ezekiel Bread

Composition

Ingredients

Types

Vegetables, Condiments, Grains

Ingredients

Siracha Tofu, Everything But The Bagel Seasoning, Hummus, Cucumber, Spinach, Yellow Bell Peppers, Ezekiel Bread

Allergens

Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

350 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 40g, Fat: 10g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 2mg

Vitamins

Vitamin C: 60mg, Vitamin A: 500IU

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting Board

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@raw_appeal_wellness

Origin

Cuisine

Fusion

Geographic

USA, North America

Various

Aspect

Texture

Crunchy

Flavors

Spicy

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 hour (Covered)