Tajín Chicken Jalapeño Corn Caesar Salad by @halfbakedharvest

35 min
Medium

4 servings

🍗

0.45 kg

Boneless Skinless Chicken Breasts

🌶️

30 ml

Tajín

🍯

10 ml

Honey

🍋

1.5

Lime

🥬

1.4 l

Romaine Lettuce

🍅

0.35 l

Cherry Tomatoes

🌽

0.24 l

Grilled Corn Kernels

🥑

1

Avocado

🧀

0.24 l

Spicy Cheddar Cheese

🧅

0.12 l

Scallions

🌿

60 ml

Basil

🌿

60 ml

Cilantro

🌶️

1.5

Jalapeños

🫒

80 ml

Extra Virgin Olive Oil

🥄

80 ml

Tahini

🍋

30 ml

Lemon

🥄

30 ml

Dijon Mustard

🥄

10 ml

Worcestershire Sauce

🧄

1.5 cloves

Garlic

🧀

80 ml

Parmesan

Preparation Steps

  1. Step 1/6

    Marinate the chicken with tajín, honey, lime zest, and lime juice.

    🍗boneless skinless chicken breasts
    🌶️tajín
    🍯honey
    🍋lime
    🔪knife
    🪵cutting board
    🥣mixing bowl

  2. Step 2/6

    Grill the chicken until fully cooked.

    marinated chicken

  3. Step 3/6

    Chop the romaine lettuce, cherry tomatoes, avocado, spicy cheddar cheese, and scallions.

    🥬romaine lettuce
    🍅cherry tomatoes
    🥑avocado
    🧀spicy cheddar cheese
    🧅scallions
    🔪knife
    🪵cutting board

  4. Step 4/6

    Combine the chopped vegetables and grilled corn kernels in a large mixing bowl.

    chopped vegetables
    🌽grilled corn kernels
    🥣mixing bowl

  5. Step 5/6

    Blend the jalapeños, extra virgin olive oil, tahini, lemon juice, dijon mustard, Worcestershire sauce, garlic, and parmesan to make the dressing.

    🌶️jalapeños
    🫒extra virgin olive oil
    🥄tahini
    🍋lemon
    🥄dijon mustard
    🥄Worcestershire sauce
    🧄garlic
    🧀parmesan

  6. Step 6/6

    Toss the salad with the dressing and top with grilled chicken.

    salad
    dressing
    grilled chicken
    🥣mixing bowl
    🍴whisk

Composition

Ingredients

Types

Meat, Spice, Condiment, Fruit, Vegetables, Dairy

Ingredients

boneless skinless chicken breasts, tajín, honey, lime, romaine lettuce, cherry tomatoes, grilled corn kernels, avocado, spicy cheddar cheese, scallions, basil, cilantro, jalapeños, extra virgin olive oil, tahini, lemon, dijon mustard, Worcestershire sauce, garlic, parmesan

Allergens

Dairy

Dietetics

Dietary regimen

Gluten-Free

Calories

450 kcal

Macro nutrients

Protein: 30g, Carbohydrates: 20g, Fat: 25g, Fiber: 6g, Sugar: 8g

Nutritional Information

Minerals

Sodium: 600mg, Potassium: 800mg, Calcium: 250mg, Iron: 2mg

Vitamins

Vitamin A: 700IU, Vitamin C: 60mg, Vitamin D: 2µg, Vitamin K: 100µg

Preparation

Time Information

Preparation

20 minutes

Cooking

15 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

knife, cutting board, mixing bowl, whisk

Appliances

grill, blender

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Lunch

Origin

Source

Platform

instagram

Original Creator

@halfbakedharvest

Origin

Cuisine

Mexican

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Spicy, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)