Fan Eggplants in the Oven by @sandrine_healthy

55 min
Easy

4 servings

🍆

2

Eggplant

🍅

2

Tomato

🧀

1 ball

Mozzarella

🧀

100 g

Feta Cheese

🫒

30 ml

Olive Oil

🧂

5 g

Salt

🌶️

5 g

Black Pepper

🌿

1 tsp

Thyme

💧

120 ml

Water

Preparation Steps

  1. Step 1/5

    Wash and cut the eggplants, making fan-shaped incisions in the flesh.

    🍆eggplant
    🔪knife
    🪵cutting board

  2. Step 2/5

    Insert tomato and mozzarella slices between the eggplant slices.

    🍅tomato
    🧀mozzarella
    🔪knife
    🪵cutting board

  3. Step 3/5

    Season with olive oil, salt, pepper, and thyme.

    🫒olive oil
    🧂salt
    🌶️black pepper
    🌿thyme

  4. Step 4/5

    Add pieces of feta cheese on top.

    🧀feta cheese

  5. Step 5/5

    Place in a baking dish, add a little water to the bottom, and bake at 180°C for 45 minutes.

    💧water
    🍲baking dish

Composition

Ingredients

Types

Vegetables, Dairy, Condiments, Herbs, Liquids

Ingredients

eggplant, tomato, mozzarella, feta cheese, olive oil, salt, black pepper, thyme, water

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 15g, Fat: 15g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 1.5mg

Vitamins

Vitamin A: 500IU, Vitamin C: 20mg

Preparation

Time Information

Preparation

10 minutes

Cooking

45 minutes

Overall

55 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

knife, cutting board, baking dish

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

Mediterranean

Geographic

France, Mediterranean

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)