Lion’s Mane ‘Chicken’ Kebab by @alfiecooks_

40 min

2 servings

🍄

300 g

Lion’s mane mushrooms

🍗

30 ml

Chicken seasoning

🧈

15 ml

Butter

🧄

3

Garlic cloves

🥣

200 g

Yoghurt

🥒

0.5

Cucumber

🍶

5 ml

Vinegar

🌱

45 ml

Tahini

🍋

0.5

Lemon

🧅

1

Red onion

🫙

5 ml

Sumac

🌿

15 ml

Fresh parsley

🫑

1

Pickled peppers

🥙

2

Flatbreads

🧂

1 pinch

Salt

⚫

1 pinch

Pepper

🫒

15 ml

Olive oil

  1. Grate
    • cucumber
    • yoghurt
    • garlic clove

    Grate the cucumber, squeeze out the water, then mix with the yoghurt, minced garlic clove, and a splash of vinegar.

  2. Mix
    • tahini
    • lemon
    • salt

    Mix the tahini with lemon juice, then add water to loosen. Season with salt.

  3. Slice
    • red onion
    • lemon
    • salt

    Slice the onions, then mix in a bowl with lemon juice. Season with salt, then scrunch with your hands. Add sumac and fresh parsley, then set aside.

  4. Heat
    • olive oil

    Heat a cast iron pan to medium-high heat, then add olive oil.

  5. Place
    • lion’s mane mushrooms
    • salt
    • pickled peppers

    Place the mushrooms in the pan, then press down with another pan or weight to release moisture. Flip the mushroom over, season with salt, pepper, and chicken seasoning. Weigh down the other side. Continue until the mushroom is flattened and golden brown.

  6. Baste
    • butter
    • garlic cloves

    Baste with butter and garlic, then set aside.

  7. Toast
    • flatbreads

    Toast the flatbread in the same pan.

  8. Spread
    • garlic yoghurt
    • lion’s mane mushrooms
    • sumac onions

    Spread garlic yoghurt on the bread, add mushrooms, onions, pickled pepper, and drizzle with tahini sauce.

Lion’s Mane ‘Chicken’ Kebab by @alfiecooks_

40 min

2 servings

🍄

300 g

Lion’s mane mushrooms

🍗

30 ml

Chicken seasoning

🧈

15 ml

Butter

🧄

3

Garlic cloves

🥣

200 g

Yoghurt

🥒

0.5

Cucumber

🍶

5 ml

Vinegar

🌱

45 ml

Tahini

🍋

0.5

Lemon

🧅

1

Red onion

🫙

5 ml

Sumac

🌿

15 ml

Fresh parsley

🫑

1

Pickled peppers

🥙

2

Flatbreads

🧂

1 pinch

Salt

⚫

1 pinch

Pepper

🫒

15 ml

Olive oil

Preparation Steps

  1. Step 1/8

    Grate the cucumber, squeeze out the water, then mix with the yoghurt, minced garlic clove, and a splash of vinegar.

    🥒cucumber
    🥣yoghurt
    🧄garlic clove
    🍶vinegar
    🧀grater
    🥣bowl
    🔪knife

  2. Step 2/8

    Mix the tahini with lemon juice, then add water to loosen. Season with salt.

    🌱tahini
    🍋lemon
    🧂salt
    🥣bowl
    🔪knife

  3. Step 3/8

    Slice the onions, then mix in a bowl with lemon juice. Season with salt, then scrunch with your hands. Add sumac and fresh parsley, then set aside.

    🧅red onion
    🍋lemon
    🧂salt
    🫙sumac
    🌿fresh parsley
    🔪knife
    🥣bowl

  4. Step 4/8

    Heat a cast iron pan to medium-high heat, then add olive oil.

    🫒olive oil

  5. Step 5/8

    Place the mushrooms in the pan, then press down with another pan or weight to release moisture. Flip the mushroom over, season with salt, pepper, and chicken seasoning. Weigh down the other side. Continue until the mushroom is flattened and golden brown.

    🍄lion’s mane mushrooms
    🧂salt
    ⚫pepper
    🍗chicken seasoning
    🍳pan
    ⚖️weight

  6. Step 6/8

    Baste with butter and garlic, then set aside.

    🧈butter
    🧄garlic cloves
    🔪knife
    🍳pan

  7. Step 7/8

    Toast the flatbread in the same pan.

    🥙flatbreads

  8. Step 8/8

    Spread garlic yoghurt on the bread, add mushrooms, onions, pickled pepper, and drizzle with tahini sauce.

    🧄garlic yoghurt
    🍄lion’s mane mushrooms
    🧅sumac onions
    🫑pickled peppers
    🌱tahini sauce
    🔪knife

Composition

Ingredients

Types

Vegetables, Spices, Dairy, Condiments, Fruits, Herbs, Grains, Oils

Ingredients

lion’s mane mushrooms, chicken seasoning, butter, garlic cloves, yoghurt, cucumber, vinegar, tahini, lemon, red onion, sumac, fresh parsley, pickled peppers, flatbreads, salt, pepper, olive oil

Allergens

Dairy, Gluten

Dietetics

Dietary regimen

to inform

Calories

350 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 40g, Sugar: 3g, Fat: 20g, Fiber: 6g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 84mg, Iron: 1.6mg

Vitamins

Vitamin C: 20mg, Vitamin A: 300IU, Vitamin D: 0.5µg

Preparation

Time Information

Preparation

20 minutes

Cooking

20 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

grater, bowl, knife, pan, weight

Appliances

cast iron pan

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@alfiecooks_

Origin

Cuisine

Middle Eastern

Geographic

Lebanon, Middle East

Various

Aspect

Texture

Meaty, Juicy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)