Tarator by @russischraclette
15 min
Easy
4 servings
🥛
470 ml
Yogurt
🥒
2
Cucumber
🌿
30 ml
Dill
🧄
2 cloves
Garlic
🍋
30 ml
Lemon Juice
🧂
5 ml
Salt
🌶️
5 ml
Pepper
🫒
30 ml
Olive Oil
🥜
30 ml
Pistachios
🌰
30 ml
Walnuts
🍞
2 slices
Bread
Preparation Steps
Step 1/5
Peel and dice the cucumbers.
Step 2/5
Mince the garlic.
Step 3/5
In a mixing bowl, combine yogurt, diced cucumbers, minced garlic, dill, lemon juice, salt, and pepper.
Step 4/5
Drizzle olive oil on top and sprinkle with pistachios or walnuts.
Step 5/5
Serve cold with bread for dipping.
Composition
Ingredients
Types
Dairy, Vegetables, Herbs, Fruits, Spices, Oils, Nuts, Grains
Ingredients
Yogurt, Cucumber, Dill, Garlic, Lemon juice, Salt, Pepper, Olive oil, Pistachios, Walnuts, Bread
Allergens
Dairy, Nuts, Gluten
Dietetics
Dietary regimen
Vegetarian
Calories
150 kcal
Macro nutrients
Protein: 7g, Carbohydrates: 15g, Sugar: 8g, Fat: 6g, Fiber: 2g
Nutritional Information
Minerals
Calcium: 200mg, Iron: 0.5mg, Magnesium: 20mg
Vitamins
Vitamin D: 1.55g, Vitamin C: 22mg, Vitamin A: 150IU
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
5 steps
Equipments
Utensils
Knife, Mixing bowl, Spoon
Appliances
to inform
Type
Type
Type Of Dish
Starter
Occasions
Lunch
Origin
Source
Platform
Original Creator
@russischraclette
Origin
Cuisine
Balkan
Geographic
Bulgaria, Balkans
Various
Aspect
Texture
Creamy, Crunchy
Flavors
Savory, Tangy
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 1 hour (Covered), fridge : 2 days (Covered), freezer :