Grilled Vegetable and Tofu Wrap by @raw_appeal_wellness
1 serving
🥒
1
Zucchini
🫑
2
Bell peppers
🧅
1
Onions
🥬
40 g
Kale
🧄
2 cloves
Garlic
🧆
120 ml
Hummus
🍲
200 g
Siracha tofu
🌯
1
Whole wheat tortilla
Slice
zucchini
bell peppers
onions
Slice the zucchini, bell peppers, and onions.
Grill
- zucchini
- bell peppers
- onions
Grill the sliced vegetables and tofu on a preheated grill for 10 minutes.
Spread
hummus
whole wheat tortilla
Spread hummus on the whole wheat tortilla.
Add- zucchini
- bell peppers
- onions
Add the grilled vegetables, tofu, kale, and garlic to the tortilla and wrap it.
Grilled Vegetable and Tofu Wrap by @raw_appeal_wellness
1 serving
🥒
1
Zucchini
🫑
2
Bell peppers
🧅
1
Onions
🥬
40 g
Kale
🧄
2 cloves
Garlic
🧆
120 ml
Hummus
🍲
200 g
Siracha tofu
🌯
1
Whole wheat tortilla
Preparation Steps
Step 1/4
Slice the zucchini, bell peppers, and onions.
Step 2/4
Grill the sliced vegetables and tofu on a preheated grill for 10 minutes.
Step 3/4
Spread hummus on the whole wheat tortilla.
Step 4/4
Add the grilled vegetables, tofu, kale, and garlic to the tortilla and wrap it.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Dietary regimen
Calories
to inform
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
10 minutes
Overall
25 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@raw_appeal_wellness
Origin
Cuisine
Fusion
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos