Roasted Feta Pasta Sauce by @feelgoodfoodie

1h
Medium

4 servings

🧀

230 g

Feta Chunk

🌶️

1

Red Pepper

🍅

4

Roma Tomatoes

🧅

1

Onion

🌿

2 sprigs

Thyme

🧄

1 bulb

Garlic

🌶️

1 pinch

Black Pepper

🫒

60 ml

Olive Oil

🍝

450 g

Pasta

Preparation Steps

  1. Step 1/7

    Preheat the oven to 400°F. Line a large baking sheet with parchment paper.

    📜parchment paper
    🧲baking sheet

  2. Step 2/7

    Place the feta, peppers, tomatoes, onion, thyme and garlic on the prepared sheet pan. Season everything with black pepper and drizzle with olive oil.

    🧀feta chunk
    🌶️red pepper
    🍅Roma tomatoes
    🧅onion
    🌿thyme
    🧄garlic
    🌶️black pepper
    🫒olive oil
    🧲baking sheet

  3. Step 3/7

    Bake in the preheated oven for 45 minutes, or until the vegetables are tender and the feta is melty.

  4. Step 4/7

    Meanwhile, bring a large pot of heavily salted water to a boil. Cook the pasta until al dente according to package directions. Reserve 1 cup pasta water, drain and return the pasta to the pot, covered.

    🍝pasta
    🍲pot

  5. Step 5/7

    Remove the roasted garlic bulb and thyme sprigs and set aside until cool enough to handle.

    🧄garlic
    🌿thyme

  6. Step 6/7

    Transfer the roasted vegetables and feta into a blender. Carefully squeeze the roasted garlic into the blender and remove the thyme leaves from the stem. Add the reserved pasta water and blend for 2 minutes, or until smooth and creamy.

    🧀feta chunk
    🌶️red pepper
    🍅Roma tomatoes
    🧅onion
    🧄garlic
    🌿thyme
    pasta water

  7. Step 7/7

    Transfer on top of the cooked pasta and toss until well combined. Serve immediately with more freshly cracked black pepper, if desired.

    🍝pasta
    🌶️black pepper
    🍲pot

Composition

Ingredients

Types

Dairy, Vegetables, Herbs, Spices, Oils, Grains

Ingredients

feta chunk, red pepper, Roma tomatoes, onion, thyme, garlic, black pepper, olive oil, pasta

Allergens

Dairy, Gluten

Dietetics

Dietary regimen

Vegetarian

Calories

450 kcal

Macro nutrients

Protein: 15g, Fat: 20g, Carbohydrates: 50g, Sugar: 7g, Fiber: 6g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg

Vitamins

Vitamin A: 900IU, Vitamin C: 30mg

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

parchment paper, baking sheet, pot, blender

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

Mediterranean

Geographic

Greece, Mediterranean

Various

Aspect

Texture

Creamy

Flavors

Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)