Watermelon, Feta, Mint, and Lemon Salad by @maritoemoglie_incucina

10 min
Easy

4 servings

🍉

0.25 watermelon

Watermelon

🧀

200 g

Feta Cheese

🌿

1 bunch

Fresh Mint

🍋

1 lemon

Lemon Juice

🫒

2.5 tbsp

Extra Virgin Olive Oil

Preparation Steps

  1. Step 1/8

    Cut the watermelon into cubes of about 2-3 cm, removing the seeds.

    🍉Watermelon
    🔪Knife
    🪵Cutting board
  2. Step 2/8

    Cut the feta cheese into cubes.

    🧀Feta cheese
    🔪Knife
    🪵Cutting board
  3. Step 3/8

    Wash the fresh mint and chop it coarsely.

    🌿Fresh mint
    🔪Knife
    🪵Cutting board
  4. Step 4/8

    In a large bowl, combine the watermelon cubes, feta, and chopped mint.

    🍉Watermelon
    🧀Feta cheese
    🌿Fresh mint
    🥣Large bowl
  5. Step 5/8

    In a small bowl, squeeze the juice of one lemon.

    🍋Lemon juice
    🥣Small bowl
    🥄Spoon
  6. Step 6/8

    Add the extra virgin olive oil to the lemon juice and mix well to combine the dressing.

    🫒Extra virgin olive oil
    🍋Lemon juice
    🥣Small bowl
    🥄Spoon
  7. Step 7/8

    Pour the lemon and oil dressing over the ingredients in the large bowl.

    🍋Lemon juice
    🫒Extra virgin olive oil
    🥣Large bowl
    🥄Spoon
  8. Step 8/8

    Gently mix the salad to combine all the ingredients and evenly distribute the dressing.

    🍉Watermelon
    🧀Feta cheese
    🌿Fresh mint
    🍋Lemon juice
    🫒Extra virgin olive oil
    🥣Large bowl
    🥄Spoon

Composition

Ingredients

Types

Fruit, Dairy, Herb, Oil

Ingredients

Watermelon, Feta cheese, Fresh mint, Lemon juice, Extra virgin olive oil

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

150 kcal

Macro nutrients

Protein: 5g, Fat: 10g, Carbohydrates: 12g

Nutritional Information

Minerals

Calcium: 140mg, Potassium: 300mg

Vitamins

Vitamin C: 20mg, Vitamin A: 500IU

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

Knife, Cutting board, Large bowl, Small bowl, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Starter, Side Dish

Occasions

Summer, Picnic

Origin

Source

Platform

instagram

Original Creator

@maritoemoglie_incucina

Origin

Cuisine

Italian

Geographic

Italy, Mediterranean

Various

Aspect

Texture

Crunchy

Flavors

Sweet, Salty, Fresh

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 30 min (Covered), fridge : 1 day (Airtight container), freezer :