Rice Salad by @cordonbon

15 min
Easy

4 servings

๐Ÿš

200 g

Basmati Rice

๐ŸŸ

150 g

Canned Tuna

๐ŸŒฝ

150 g

Canned Corn

๐Ÿฅ’

100 g

Cucumber

๐Ÿ…

100 g

Cherry Tomatoes

๐Ÿง…

10 g

Shallot

๐Ÿง€

80 g

Fromage Blanc

๐Ÿฅ„

15 g

Dijon Mustard

๐Ÿฅ„

15 g

Vinegar

๐Ÿซ’

20 g

Olive Oil

๐Ÿง„

3 g

Garlic Clove

๐Ÿง‚

2 g

Salt

๐ŸŒถ๏ธ

2 g

Pepper

๐Ÿฅ’

10 g

Pickles

Preparation Steps

  1. Step 1/5

    Cook the basmati rice according to package instructions and let it cool.

    ๐Ÿšbasmati rice
  2. Step 2/5

    In a mixing bowl, combine the cooled rice, canned tuna, canned corn, diced cucumber, cherry tomatoes, and finely chopped shallot.

    ๐Ÿšbasmati rice
    ๐ŸŸcanned tuna
    ๐ŸŒฝcanned corn
    ๐Ÿฅ’cucumber
    ๐Ÿ…cherry tomatoes
    ๐Ÿง…shallot
    ๐Ÿฅฃmixing bowl
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  3. Step 3/5

    In a separate bowl, whisk together fromage blanc, Dijon mustard, vinegar, olive oil, minced garlic, salt, and pepper.

    ๐Ÿง€fromage blanc
    ๐Ÿฅ„Dijon mustard
    ๐Ÿฅ„vinegar
    ๐Ÿซ’olive oil
    ๐Ÿง„garlic clove
    ๐Ÿง‚salt
    ๐ŸŒถ๏ธpepper
    ๐Ÿดwhisk
    ๐Ÿฅฃmixing bowl
  4. Step 4/5

    Pour the vinaigrette over the rice mixture and mix well.

    vinaigrette
    ๐Ÿฅฃmixing bowl
    ๐Ÿดwhisk
  5. Step 5/5

    Grate the pickle and add it to the salad. Mix everything together.

    ๐Ÿฅ’pickles
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board

Composition

Ingredients

Types

Grains, Fish, Vegetables, Dairy, Condiments, Oils

Ingredients

basmati rice, canned tuna, canned corn, cucumber, cherry tomatoes, shallot, fromage blanc, Dijon mustard, vinegar, olive oil, garlic clove, salt, pepper, pickles

Allergens

Fish, Dairy

Dietetics

Dietary regimen

Pescatarian, Gluten-Free

Calories

250 kcal

Macro nutrients

Protein: 18g, Carbohydrates: 35g, Fat: 12g, Fiber: 5g, Sugar: 8g

Nutritional Information

Minerals

Sodium: 350mg, Potassium: 250mg, Calcium: 75mg, Iron: 1.5mg

Vitamins

Vitamin C: 25mg, Vitamin A: 600IU, Vitamin D: 1ยตg, Vitamin B12: 2ยตg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

knife, cutting board, mixing bowl, whisk

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@cordonbon

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)