Banana Ice Cream with Coconut and Lime by @simonauscher

10 min
Easy

4 servings

🍌

600 g

Banana

🥥

200 ml

Coconut Milk

🍋

1

Lime

🍁

1 tbsp

Maple Syrup

Preparation Steps

  1. Step 1/3

    Cut the bananas into slices and freeze them overnight. You can also freeze the coconut milk.

    🍌Banana
    🥥Coconut Milk
    🔪Knife

  2. Step 2/3

    The next day, blend everything in a blender until you get a creamy consistency.

    🍌Banana
    🥥Coconut Milk
    🍋Lime
    🍁Maple Syrup

  3. Step 3/3

    Pour into a chilled dish to store or into chilled bowls with lime if you want to eat it right away.

    🍋Lime
    🥣Mixing Bowl

Composition

Ingredients

Types

Fruits, Dairy, Sweeteners

Ingredients

Banana, Coconut Milk, Lime, Maple Syrup

Allergens

Coconut

Dietetics

Dietary regimen

Vegetarian, Vegan, Gluten-Free

Calories

150 kcal

Macro nutrients

Carbohydrates: 30g, Protein: 2g, Fat: 5g, Sugar: 17g, Fiber: 3g

Nutritional Information

Minerals

Potassium: 450mg, Calcium: 20mg

Vitamins

Vitamin C: 20mg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Mixing Bowl

Appliances

Blender

Type

Type

Type Of Dish

Dessert

Occasions

Summer, Snack

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

Fusion

Geographic

Multiple, Caribbean

Various

Aspect

Texture

Creamy

Flavors

Sweet, Tangy

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 0 min, fridge : 0 min, freezer : 30 days (Airtight container)